Psychological Influences on Health Flashcards
1
Q
What are the three factors of Social Cognitive Theory?
A
Personal factors
Environmental / social factors
Behavioural factors
2
Q
What is self efficacy?
A
Belief in ability to change
3
Q
Give some examples of what self efficacy underpins
A
Goal setting
Effort investment
Persistence in the face of barriers
Recovery from setbacks
4
Q
Give some examples of personal factors
A
Beliefs
Knowledge
Attitudes
Self efficacy
5
Q
Give some examples of environmental / social factors
A
Culture
Location
Income
6
Q
Give some examples of behavioural factors
A
Habits
Pattern of behaviour