Psychological Influences on Health Flashcards

1
Q

What are the three factors of Social Cognitive Theory?

A

Personal factors
Environmental / social factors
Behavioural factors

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2
Q

What is self efficacy?

A

Belief in ability to change

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3
Q

Give some examples of what self efficacy underpins

A

Goal setting
Effort investment
Persistence in the face of barriers
Recovery from setbacks

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4
Q

Give some examples of personal factors

A

Beliefs
Knowledge
Attitudes
Self efficacy

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5
Q

Give some examples of environmental / social factors

A

Culture
Location
Income

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6
Q

Give some examples of behavioural factors

A

Habits

Pattern of behaviour

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