psychological approaches to common mental health problems Flashcards
1
Q
common mental health disorders
A
common prev around 15%
significant morbidity
2
Q
Affective/ anxiety disorder
A
major depressive
generalised anxiety
panic and phobic
Obsesive- compulsive disorders
3
Q
Psychological therapies
A
HEAT target Scot- 18 weeks waiting time
4
Q
Cognitive Behavioral therapy
A
identify thoughts, feeling and behaviors
assess wether thoughts are realistic
Event
thought, feelings, behaviors
5
Q
behavioral activation
A
depression- activities functions focus on avoided activities: Social withdrawal non social avoidance cognitive avoidance avoidance by distraction