Psych Midterm 2.1 Flashcards
What is encoding?
The process of transforming sensory input (information) into a cognitive code that can be stored in memory.
When we encounter new information, our brain processes it and converts it into a format that can be stored for later use.
What is a cognitive code?
A mental representation or symbolic form that our brain uses to organize and store information.
What is storage in memory?
The maintenance of cognitive codes in memory over time.
Once information is encoded, it needs to be stored so that we can retrieve it later.
Over time, this stored information becomes part of your long-term memory.
What is retrieval?
The process of recalling or recovering cognitive codes from memory.
When we need to remember something, our brain retrieves the relevant cognitive codes from our memory. (Specifically from our long-term).
What is the free recall task?
Memory exercise where individuals are asked to retrieve information from their memory without any specific cues or prompts.
They’re presented with a list of items, and then are given time to study and encode them. Later, without any hints or cues, they’re asked to recall as many times as they can.
What is the serial position effect?
A consistent pattern observed when people recall items from a list.
This pattern forms a U-shaped curve.
What is the primacy effect?
The tendency for items at the beginning of the list to be better remembered than those in the middle.
When we encounter a list, we have more time and attention to encode and store the initial items.
What is the recency effect?
The tendency for items at the end of the list to be better remembered than those in the middle.
Items at the end of the list are still fresh in our STM/working memory.
What is sensory memory?
The initial stage where sensory information (such as what we see, hear, or feel) is briefly stored.
It serves as a buffer that holds sensory information for a very short time, allowing us to process it further.
What is STM?
Where conscious processing occurs.
It’s responsible for holding and manipulating information.
How long does something stay in our short-term memory?
It lasts for about 20-30 seconds, unless actively rehearsed.
What is STM crucial for?
For responding, problem-solving, and making memories long-term.
What is LTM?
Where our memories are stored for an indefinite period.
It has an unlimited storage capacity.
While information can only flow from sensory memory to STM, both STM and LTM can communicate with each other. True or false?
True
What does the type of coding in SM depend on?
The modality (sense) of the incoming information.
Sensory memory encodes information in a format specific to the modality it’s coming from.
Ex) Visual memory holds visual information (what we see) for a short time, like milliseconds, but auditory SM holds auditory information (what we hear) for a slightly longer time (a few seconds).
What does encoding in sensory memory rely on?
Attention to the incoming stimuli.
If we pay attention to something, it has a better chance of being encoded.
The SM has a high capacity: it can store a lot of information simultaneously for a long time. True or false.
False, it can only store it for around 0.5 to 4 seconds, depending on the modality.
How can forgetting happen?
- Decay: Over time, the cognitive code representing the sensory input weakens and fades.
- Interference: If 2 cognitive codes (from different stimuli) interfere with each other, one may overwrite the other, leading to forgetting.
What is working memory?
A temporary storage system that allows us to process and manipulate information actively.
It’s also know as short-term memory.
What is phonological encoding?
Repeating information back to yourself.
Known as phonological rehearsal.
What does working memory play a crucial role in?
In problem-solving, decision-making, and remembering while we’re engaged in various cognitive tasks.
It’s our mental workbench where we manipulate cognitive tools to process information.
What is visual encoding?
Mentally manipulating visual images.
Ex) The layout of a room.
What is spatial encoding?
Manipulating spatial relationships mentally.
Ex) Mentally rotating an object.
What is the capacity of working memory?
It’s limited, around 5 to 9 items at a time.
Without active rehearsal, how long does WM last?
Around 30 seconds. Rehearsal helps maintain it longer.
What is long-term memory?
A permanent storage system for cognitive codes.
It holds our mental representations of information.
What is reconstruction in encoding?
When we remember something, we retrieve it from our LTM, which involves a process of reconstruction.
To recall a memory, we reconstruct the cognitive code associated with that information. This process involves bringing it from LTM to STM and then back to LTM.
What are the 3 types of LTM and what do they do?
- Episodic Memory: Holds memories of specific life experiences and events as they occurred. Includes details of time, place, and emotional context.
- Semantic Memory: Stores facts, concepts, and general knowledge. Ex) Knowing what a word means, recognizing faces, or understanding historical events.
- Procedural Memory: Involves storage of skills, habits, and procedures. Ex) How to ride a bike, walk, tie shoelaces.
Memories stored in our LTM are permanent, but what changes their accessibility?
Their accessibility can change over time due to reconstruction.
What do we use when we want to retrieve information from our LTM?
We use retrieval cues, which help us access the relevant cognitive codes. If we use the cue to a specific memory, we may be unable to retrieve it.
What is the eSTST theory?
It says that attention is directed by working memory: that attention itself isn’t limited, but working memory imposes limits on it.
Sensory information can only flow into STM, not out. True or false?
True.
For information to move from SM to STM, it must be attended to. True or false?
True, according to the eSTST theory.
According to eSTST theory, when our working memory is close to capacity, what does it do?
It prioritizes salient or meaningful stimuli.
What is attention essential for in memory?
For encoding information into our STM.
What do retrieval cues do?
They prompt memories stored in LTM to come back to STM.
They allow information to travel from LTM to STM, making it accessible when needed.
What is iconic memory?
It specifically deals with visual information.
It lasts for only around 0.5 seconds, and can hold a large amount of visual information.
What is echoic memory?
It focuses on auditory information.
It lasts for around 3-4 seconds, and can retain multiple auditory details. Ex) It allows you to string words people say into sentences.
How can we overcome working memory’s limited capacity?
By using chunking, which is grouping individual items into larger, meaningful units.
What is our most common method of rehearsal?
Subvocal repetition: silently repeating information to ourselves.
What is the phonological loop?
A part of WM that’s responsible for handling verbal and auditory information. It’s like an inner voice that rehearses and maintains sounds, words, and sentences.
How does the phonological loop work?
Acoustic images from Wernike’s area are passed down to the Broca’s area for subvocal articulation, which will refresh that image and form the loop.
As you go over this information repeatedly, you’re encoding it more and more.
What is the visuo-spatial sketchpad?
It’s where you create, manipulate, and visualize images. It deals specifically with visual and spatial information.
The imagined image in the visuo-spatial sketchpad is static. True or false?
False, it’s not static. It’s constantly changing.
When you’re in a positive state of mind, your WM tends to function more effectively. Why?
When you feel good, your brain releases more dopamine, which helps regulate your attention, memory, and motivation.
What is maintenance rehearsal? Why is it often ineffective?
It’s basic repitition. Ex) Repeating a list of items in your head.
It’s often ineffective because it fades quickly.
What is elaborative rehearsal? Why is it more effective than maintenance rehearsal?
It involves integrating new information with existing knowledge.
It’s more effective because by making connections, we can create rich, memorable associations.
What is the Levels of Processing Theory?
It suggests that the depth of processing (how thoroughly we engage with information) influences memory retention.
The more we process information, the better our chances of remembering it.
What kind of rehearsal is at the shallow and intermediate/deep processing levels?
Shallow processing: Maintenance rehearsal.
Intermediate/deep: Elaborative rehearsal.
What is deep processing?
It’s when we process information based on meaning.
We think about its significance, relate it to our lives, and explore its implications.
What’s the best way to learn something new?
To relate it to your own life experiences and create meaning with it. Then, the retrieval cues are built into your memories.
What is encoding specificity?
How we encode information, which significantly impacts our ability to retrieve it later.
The way we initially learn or encode something influences how well we can recall it later.
Does our emotional state at the time of encoding play a role in retrieval?
Yes.
When we say that LTM is context-dependent, what does that mean?
The context in which you learn something affects your ability to retrieve it.
Context includes environmental cues/settings and internal cues like your emotional state.