Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

psych > psych ex 2 > Flashcards

psych ex 2 Flashcards

You may prefer our related Brainscape-certified flashcards:
Psychology 101 flashcards GRE® Psychology flashcards
1
Q

Which stage of sleep is characterized by rapid eye movement and vivid dreams?

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Which of the following is an example of a depressant?

A

Alcohol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Which type of drug dependence involves withdrawal symptoms when the drug is not used?

A

Physical dependence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Nightmares occur during which stage of sleep?

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Select all substances classified as stimulants:

A

Cocaine, Nicotine, Amphetamines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Which of the following are characteristics of REM sleep?

A

Increased heart rate, Paralysis of voluntary muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Freud suggested that dreams provide access to the _________.

A

unconscious

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The biological cycle that repeats every 24 hours and regulates our sleep-wake cycle is called the _________.

A

circadian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Sleep apnea is a condition where breathing stops briefly during sleep. T/F

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Narcolepsy involves the sudden onset of sleep during waking hours. T/F

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Alcohol

A

Depressant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

LSD

A

Hallucinogen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Nicotine

A

Stimulant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Morphine

A

Opioid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is consciousness?

A

Awareness of internal and external stimuli

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what are common applications of hypnosis?

A

Pain management, treating anxiety & depression, weight loss, quit smoking/addictions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Which stage of sleep is characterized by sleep spindles and K-complexes?

A

N2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

examples of a hallucinogens?

A

lsd, shrooms, weed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

examples of depressants?

A

Barbiturates, Alcohol, Benzodiazepines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What are some effects of sleep deprivation?

A

Mood disturbances, Cognitive deficits, Physical health issues

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

___________ is a state of extreme focus on the self that involves suggested changes in behavior and experience

A

Hypnosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

The stage of sleep in which vivid dreams occur is known as __________ sleep.

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

A compulsive pattern of drug use despite negative consequences is called __________.

A

substance abuse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

When an individual requires more of a drug to achieve the same effect, it is called __________.

A

tolerance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Meditation involves focusing on multiple targets to increase awareness. T/F

A

FALSE, focus on a single target

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Night terrors occur during REM sleep T/F

A

False, occur during N3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

REM sleep behavior disorder occurs when a person acts out their dreams due to lack of muscle paralysis. T/F

A

TRUE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Narcolepsy is characterized by sudden and uncontrollable bouts of sleep during waking hours. T/F

A

TRUE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Cocaine is a depressant. T/F

A

FALSE, coke is a stimulant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

Restless leg syndrome can be relieved by movement. T/F

A

TRUE

31
Q

N1

A

Transition between wakefulness and sleep

32
Q

N2

A

Deep relaxation, sleep spindles

33
Q

N3

A

Deepest stage of sleep, slow-wave activity

34
Q

REM

A

Vivid dreams and rapid eye movement

35
Q

Depressants

A

Alcohol, Barbiturates

36
Q

Stimulants

A

Cocaine, Nic, Amphetamines

37
Q

Opioids

A

Heroin, Morphine

38
Q

Hallucinogens

A

Shrooms, LSD

39
Q

Insomnia

A

Difficulty falling or staying asleep

40
Q

Sleep apnea

A

Breathing stops during sleep

41
Q

Narcolepsy

A

Sudden sleep during waking hours

42
Q

Restless leg syndrome

A

Uncomfortable leg sensations relieved by movement

43
Q

________ is a type of therapy that uses electric currents to induce seizures in order to treat severe depression.

A

Electroconvulsive Therapy (ECT)

44
Q

According to Carl Jung, the ________ unconscious is a part of the unconscious mind that is shared among all human beings, containing memories and archetypes

A

Collective

45
Q

Freud’s theory emphasized that treatment should focus on revealing and addressing ________ conflicts that patients may not be consciously aware of.

A

Unconscious

46
Q

In a __________ economy, desired behaviors are reinforced through the use of tokens that can be exchanged for privileges.

A

Token

47
Q

What is aversive conditioning

A

pairing an undesirable behavior with an aversive stimulus to reduce that behavior

48
Q

how is aversive conditioning used in behavior therapy?

A

a person trying to quit smoking might take a medication that induces nausea when they smoke, thereby associating smoking with an unpleasant experience.

49
Q

Describe the concept of systematic desensitization in the context of exposure therapy

A

a technique used in exposure therapy where a client is gradually exposed to anxiety-inducing stimuli in a controlled manner while practicing relaxation strategies.

50
Q

What are some common types of cognitive distortions targeted in CBT?

A

all-or-nothing thinking, overgeneralization, catastrophizing, and personalization

51
Q

all-or-nothing thinking

A

viewing situations in black-and-white terms

52
Q

overgeneralization

A

drawing broad conclusions from a single event

53
Q

catastrophizing

A

expecting the worst possible outcome

54
Q

and personalization

A

believing that everything is about oneself

55
Q

The ________ model of treatment considers the identities of individuals, including race and gender.

A

Sociocultural

56
Q

________ therapy focuses on revealing unconscious conflicts and is based on Freud’s theories.

A

Psychoanalysis

57
Q

The ____________ approach in family therapy views each family member as contributing to the overall system.

A

Systems

58
Q

In behavior therapy, __________ conditioning involves pairing undesirable behavior with an aversive stimulus to reduce that behavior.

A

Aversive

59
Q

Cognitive Behavioral Therapy (CBT) aims to replace cognitive __________ with healthier thoughts.

A

Distortions

60
Q

deinstitutionalization

A

the process of releasing individuals from mental health asylums into community settings.

61
Q

Historical treatments:

A

Possession, witchcraft, asylums.

62
Q

Philippe Pinel advocated for ___ treatment

A

humane

63
Q

Dorothea Dix fought for

A

mental health funding and regulation.

64
Q

what reduced the need for asylums

A

antipsychotic medication

65
Q

Psychotherapy

A

Directly addresses thoughts, feelings, and behaviors.

66
Q

types of Psychotherapy

A

Insight therapies, Skills-based therapies

67
Q

Insight therapies:

A

Help gain insight into behavior and feelings

68
Q

Skills-based therapies:

A

Change inappropriate behaviors directly.

69
Q

Biomedical Therapy

A

Involves medication and/or medical procedures to treat psychological disorders

70
Q

Psychoanalysis Techniques

A

free association, dream interpretation, transference

71
Q

Collective Unconscious

A

Concept by Carl Jung; shared unconscious mind containing memories and archetypes.

72
Q

Cognitive Distortion:

A

Negative and unrealistic thought patterns.

73
Q

Transference

A

Projecting feelings for others onto the therapist

psych (5 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions