PSY 110 Flashcards
What is digital psychology?
Digital psychology is the study of how digital environments, platforms, and technologies influence human behavior, cognition, and emotion. Digital psychology is a relatively new area of psychology that combines the principles and fundamentals of general psychology, social psychology, media psychology, consumer psychology, and other areas of psychology.
What does digital psychology do?
Digital psychology examines the impact of digital technology and media on psychological aspects of human lives such as human behavior, actions, attitudes, learning, and motivation.
What is a digital device?
A digital device is an electronic device that processes and stores information in a digital format.
What is digital device addiction?
Characterized by excessive use of digital devices to the point where it interferes with daily life, responsibilities, and relationships.
What is digital device dependence?
Refers to a reliance on digital devices to perform daily tasks and functions.
Causes of digital addiction
- Instant gratification
- Social validation
- Infinite scrolling and content
- Personalization and targeting
- Escapism
- Fear of missing out
- Gamification
- Social pressure
Reasons for digital dependence
- Communication
- Information access
- Productivity and work
- Entertainment
- Convenience
- Education
- Health and fitness
- Automation and smart home control
- Social interaction and networking
- Innovation and creativity
Solutions to digital dependence and addiction
- Setting goals for technology use.
- Physically turning off mobile phones at certain times.
- Replacement of digital devices with other activities.
- Removal of social media apps from devices.
What is cyber bullying?
Cyberbullying is the use of digital technologies, such as the internet, social media, and mobile devices, to harass, threaten, or intimidate someone.
Effects of cyber bullying
- Anger
- Depression
- Feeling helpless
- Substances abuse
- Trouble sleeping
- Anxiety
- Isolation
- Academic issues
- Social anxiety
Solutions to cyber bullying
- Education and awareness
- Document and report cyber bullying
- Seek support
- Parents should monitor and supervise children
- Anti bullying policies and laws should be made
- User protection tools from tech companies and social media platforms
What are the social aspects of television?
- Cultural influence
- Information and education
- Entertainment
- Socialization
- Public opinion and awareness
- Community and connectivity
- Advertising and consumer culture
- Health and lifestyle
- Language and communication
- Political engagement
Symptoms of digital/social media addiction
- Excessive use
- Neglecting responsibilities
- Withdrawal symptoms
- Escapism
- Interpersonal issues
- Loss of interest
- Sleep disturbances
- Decreased productivity
Preventions/treatments of these addictions
- Set time limits
- Engage in offline activities
- Practice mindfulness
- Seek professional help
- Digital detox
- Develop coping strategies
- Social support
- Accountability
What is screen time control?
Screen time control refers to strategies, tools, and practices used to manage and limit the amount of time spent on digital devices.
