Proteins and Amino Acids Flashcards
Protein in US
17% calories from protein; Recommended at 10-15%; Converted to glucose or fat
RDA: Adults (0.8g/kg), Infants (1.6g-2.2g/kg)
Essential Amino Acids
Can’t be synthesized, Must be obtained from diet
Non-essential Amino Acids
Readily produced from diet components
Conditionally Essential Amino Acids
Non-essential but supplied in need
Tryptophan
Niacin (B-vitamin) and Serotonin (Neurotransmitter)
Role of Proteins
Growth and maintenance, Participation in chem rxns, Regulation of fluid and electrolyte, Maintenance of acid-base, Transport of nutrients, Maintenance of immunity, Regulation, Energy
Reference Protein
Standard against which other proteins compared
Biological Value (BV)
Percentage of absorbed nitrogen retained, BV of 70 or more supports growth
Net Protein Utilization (NPU)
Retention of food nitrogen
Protein Efficiency Ratio (PER)
Weight gain of growing animal compared to animal’s protein intake
Protein-Digestibility-Corrected Amino Acid Score (PDCAAS)
Compared amino acid content of protein with human amino acid requirements and corrected for digestibility
Protein Energy Malnutrition (PEM)
Most widespread, over 500million children
Marasmus VS Kwashiorkor
Marasmus = slow PEM, weight loss Kwashiorkor = rapid PEM, edema, enlarged fatty liver