Protein Flashcards

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1
Q

Protein

A
  • Chains of amino acids
  • Growth and repair of muscles
  • Secondary source of energy
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2
Q

Maillard reaction

A

Reactions between surface proteins and sugars

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3
Q

Milk

A

Caseinogen (80%)-clotted by acid and an renin (enzyme) in cheese but unaffected by heat
Lactalbumin-coagulated by heat
Lactoglobin-coagulated by heat

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4
Q

Bread

A

Wheat:
-glutenin -gliadin

  • glutenin+gliadin+water=gluten (in bread/dough)
  • Kneading develops gluten and in rising the gluten forms a lattice and the yeast ferments
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5
Q

Plain flour

A
  • less protein
  • spring wheat
  • sown in spring
  • harvested in September
  • UK
  • cheaper (60p is 1.5kg)
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6
Q

Strong flour

A
  • more protein (had to survive harsh winter)
  • winter wheat
  • sown in September
  • harvested in spring
  • Germany, Russia and USA
  • imported
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7
Q

White flour

A
  • 70% of the grain

- only the endosperm (starch and protein)

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8
Q

Wholemeal flour

A
  • 100% of the grain

- starch; protein;NSP; calcium; B vits; Zinc

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9
Q

Essential amino acids

A

Amino acids that cannot be produced by the body but are essential.

  • Leucine. -Valine. -Isoleucine
  • Lysine. -Methionine -Phenlyalaine
  • Tryptophan -Threonine.
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10
Q

Two extra EAAs children require

A
  • Arginine
  • Histidine
  • for extra growth
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11
Q

High Biological value

A
  • has all of the EAAs
  • soya
  • meat/poultry
  • fish
  • dairy products
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12
Q

Low biological value

A
  • do not contain all the EAAs
  • cereals
  • pulses
  • nuts
  • seeds
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13
Q

Complementary proteins

A
  • pairing different food together to provide all the essential amino acids and form proteins of a higher value
  • beans on toast
  • Hummus and pitta bread
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