Protein Flashcards

0
Q

In a 70kg person, what would the weight of body protein be?

A

11kg (16%)

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1
Q

What are the functions of protein?

A

Catalysis (enzymes)
Transport (membrane transporters, haemoglobin)
Movement (actin, myosin)
Structure (collagen, keratin)

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2
Q

What are the essential amino acids?

A

Valine, methionine, phenylalanine, isoleucine, leucine, tryptophan, threonine, lysine, (histidine), (arginine)

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3
Q

What is the Kjeldahl method of protein analysis?

A

Protein heated with concentrated sulphuric acid- C and H oxidised, N reduced. Forms H2O, CO2, NH3. NH3 in solution (ammonium sulphate)- alkaline- distilled, condensed with dilute acid, titrated with sulphuric acid= quantitative measure of N

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4
Q

How do we get the value of crude protein and why is this method used?

A

Value of nitrogen obtained in Kjeldahl method x 6.25

6.25 as body protein is 16% and 6.25 is reciprocal of .16

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5
Q

What are the requirements for protein?

A

RNI- 45g per day (women)

- 55g per day (men)

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6
Q

What are the average intakes of protein?

A

Male- 16% energy intake

Female- 17% energy intake

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7
Q

What are the products of amino acid oxidation?

A

UREA + CO2 + H20 + ATP

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8
Q

What is the Atwater factor for protein?

A

4kcal/g

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9
Q

What amino acids are ketogenic?

A

Leucine

Lysine

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10
Q

What amino acids are both glucogenic and ketogenic?

A
Cysteine
Isoleucine
Methionine
Phenylalanine
Tryptophan
Tyrosine
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11
Q

Give two examples of transamination

A

Glutamate and pyruvate (catalysed by alanine transferase) forming 2-oxoglutarate and alanine

Glutamate and oxaloacetate (catalysed by aspartate transaminase) forming 2-oxoglutarate and aspartate

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12
Q

What is protein quality?

A

A measure of the efficiency with which protein is utilised

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13
Q

How is the protein efficiency ratio calculated?

A

Weight gain/protein intake

i.e. growth/intake

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14
Q

What is net protein utilisation and how is it calculated?

A

The increase in nitrogen retention per unit increase in nitrogen balance

N Retained/N Intake

Final body protein- final body protein (protein free)/intake

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15
Q

How is true N digestibility worked out?

A

Intake - (faeces of normal diet-faeces of protein-free diet)/intake

16
Q

How is the biological value calculated?

A

Intake- difference in urine- difference in faeces/I-F(normal) - I-F (protein free)
N retained/ N absorbed (I-F)

17
Q

How do you work out the amino acid score?

A

Mg aa per g test protein/ mg aa per g reference protein

Reference protein is a hypothetical mixture of the 8 essential amino acids

18
Q

How do you work out the chemical score of an amino acid?

A

Mg aa in 1g test protein/ mg aa in 1g egg protein

19
Q

What is the limiting acid in a protein and where are these found in the diet?

A

Amino acid present in smallest quantity in relation to requirement. Not always a limiting amino acid- usually in plant protein

20
Q

What is meant by the term mutual supplementation?

A

Combining dietary products that have different limiting amino acids to produce a meal with no limiting amino acids.
For example beans on toast. Lysine limited in cereals, methionine limited in legumes.

21
Q

What are the common dietary source for protein?

A

Meat, cereals, dairy