Protein Flashcards

1
Q

Functions

A

Rapid growth
Repair and maintenance of cells

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2
Q

Excess intake causes

A

Damage to kindneys

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3
Q

Animal sources

A

Meat
Fish
Eggs
Sea food
Dairy
Lamb

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4
Q

Plant foods

A

Beans
Broccoli
Chick peas
Edamame
Lentils
Oats

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