Protein Flashcards
1
Q
Classification of protein
A
High biological value (HBV) - animal protein
Low biological value (LBV) - plant protein.
2
Q
Sources of protein
A
HBV - chicken , cheese , milk , eggs , beef , fish.
LBV - nuts , almonds , lentils , peas , chickpeas.
3
Q
2 functions of protein
A
-growth and repair of body cells.
- produces heat and energy in body.