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Home Economic > Protein > Flashcards

Protein Flashcards

1
Q

What elements are in Protein?

A

Hydrogen
Oxygen
Carbon
Nitrogen

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2
Q

What is needed for Macronutrients?

A

Protein
Fat
Carbohydrates

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3
Q

What is needed for Micronutrients?

A

Minerals
Vitamin
Water

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4
Q

What is R.I.?

A

Reference Intake
This is the average intake needed to meet most peoples nutritional needs

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5
Q

Deficiency diseases

A

Can result if someone if they need to intake a particular nutrient

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