Probiotics Flashcards
Abiotics
Consist of probiotic strains that have been inactivated by lysis, heat or UV irradiation and have demonstrated some effectiveness in downregulation the inflammatory response in intestinal epithelial cells.
Prebiotics
non digestible carbohydrates that act as food for probiotics. Prebiotics help probiotics grow and remain in your digestive system. Not all carbs are prebiotics. all prebiotics must meet specific scientific criteria
synbiotics
food ingredeints or dietary supplements combining probiotics and prebiotics in a form of synergism.
strictly name the 4 major categories of microbial populations in the gut
- autocthonous microbiota
- normal microbiota
- pathogens
- allochtonous
autochthononous microbiota
populations of microbes that are present in large number and permantly colonize the host.
normal microbiota
commonly found in the gut, they can vary in number and be sporadically absent
pathogens
periodically aquired can persist and cause infection or disease
allochtonous microbiota
microbes from another origin that are present temporarily (probiotics)
probiotic preperations typically contain
LAB and bifidobacteria which are normal constituents of the human GI microflora.
name the 6 criterias for selection of probiotic strains.
- origin of strains
- biosafety
- tolerance to acid and bile salts.
- adhesion to intestinal cells
- production of antimicrobial susbtances
- utilization of prebiotics
name the mechanism of action of probiotic cultures
3 major avenues through which probiotics cultures have beneficial activities in the GIT.
- interaction with the immune system, 2.strengthening of the mucosal barrier
- exclusion of pathogens
how do probiotics interact with the immune system?
some probiotics appear to shift the production of cytokines from the inflammation-including interleukin-12 pathways to the anti inflammatory IL-10 pathway.
how do probiotics strenghten the muscosal barrier?
dysfunction of the GIT barrier can lead to inflammatory bowel disease and some probiotics enhance this barrier by encouraging production of protective proteins such as mucins
how to probiotics exclude pathogens in the GIT?
inhibit attachment of bacterial pathogens to the GIT epithelial cells by physically blocking the receptor sites.
Name 4 proposed health outcomes and suspected mechanisms due to probiotics
lactose digestion = lactase activity by probiotic cultures
weight loss = microbiota with less efficient energy use
resistance to enteric pathogens = colonization resistance, unfav conditions
reduction of ulcers = LAB produce bacteriocins that are effective against H.pylori