Principles of Neuroplasticity

Question 1

What is neuroplasticity?

Answer 1

the adaptivity capacity of the human brain
(the brain’s ability to learn and adapt)

Question 2

Use it or lose it

Answer 2

failure to use certain functions can lead to loss

Question 3

Use it to Improve it

Answer 3

Training of certain brain functions can lead to improvement

Question 4

Repetition matters

Answer 4

for the brain to adapt (neuroplasticity), the brain requires repetition

Question 5

Intensity matters

Answer 5

for the brain to adapt (neuroplasticity), the brain requires intense training

Question 6

Time matters

Answer 6

After injury the brain is more plastic (adaptable) at some times and less plastic at others.

Question 7

Salience Matters

Answer 7

The training must be meaningful to induce plasticity

Question 8

Age matters

Answer 8

Training-induced plasticity occurs more readily in younger people

Question 9

Transference matters

Answer 9

plasticity in response to one training experience can enhance other behaviors (generalization)

Question 10

Interference

Answer 10

Plasiticy can interfere with other behaviors