Prime Movers Flashcards
0
Q
Deltoids
A
Lattisimus Dorsi
1
Q
Biceps
A
Triceps
2
Q
Pectoralis Major
A
Trapezius/Rhomboids
3
Q
Rectus Abdominus
A
Erector spinae
4
Q
Iliopsoas
A
Gluteus maximus
5
Q
Quadriceps
A
Hamstrings
6
Q
Hip adductor
A
Gluteus medius
7
Q
Tibialis anterior
A
Gastrocnemius