Prime Movers Flashcards

0
Q

Deltoids

A

Lattisimus Dorsi

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1
Q

Biceps

A

Triceps

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2
Q

Pectoralis Major

A

Trapezius/Rhomboids

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3
Q

Rectus Abdominus

A

Erector spinae

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4
Q

Iliopsoas

A

Gluteus maximus

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5
Q

Quadriceps

A

Hamstrings

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6
Q

Hip adductor

A

Gluteus medius

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7
Q

Tibialis anterior

A

Gastrocnemius

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