Primary Muscle Movers LE Flashcards

1
Q

hip flexion

A

iliopsoas
sartorius
tensor fasica lata
rectus femoris

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2
Q

hip extension

A

gluteus maximus
semimembranosus
semitendinosus
biceps femoris

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3
Q

hip abduction

A

sartorius
gluteus medius
gluteus minimus
tensor fascia lata

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4
Q

hip adduction

A

pectineus
adductor magnus
gracilis
adductor longus
adductor brevis

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5
Q

hip internal rotation

A

gluteus medius
gluteus minimus
tensor fascia lata

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6
Q

hip external rotation

A

piriformis
quadratus femoris
obturator internus
obturator externus
superior gemellus
inferior gemellus

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7
Q

knee flexion

A

biceps femoris
semitendinosus
semimembranosus
popliteus

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8
Q

plantar flexion

A

gastrocnemius
soleus

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9
Q

dorsiflexion

A

tibialis anterior

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10
Q

ankle inversion

A

tibialis posterior
tibialis anterior
gastrocnemius
soleus
flexor digitorum longus
flexor hallucis longus

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11
Q

ankle eversion

A

fibularis longus
fibularis brevis
extensor digitorum longus

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