Primary and Secondary Ageing Flashcards
Why is ageing research important?
Life expectancy is increasing
- Need to understand how people can have a happy life as an older adult
- Understand how to slow ageing or manage the process
Ageing influences
- Physical ageing - wrinkles, grey hair
- Developmental influences - learning disabilities
- Social and environmental influences - perceptions of ageing
- Cognitive influences - memory, personality
Primary ageing
Occurs due to maturation
- Normal and natural changes
- Universal - occurs to everyone
- Gradual changes
- Inevitable
- Biological - happens due to genes
signs of primary ageing
- Loss in skin elasticity and firmness
- Hair loss and greying
- Weakened immune system
- Impaired hearing and vision
- Slower heart rate
- Decline in cognitive functions
- Loss of muscle mass and bone density
Inevitable changes that can’t be stopped
Secondary ageing
Not a normal part of decline and happens due to environmental factors
- Individual
- More rapid decline
- Disease (alzhiemers, diabetes)
- Bad habits (diet, exercise, smoking)
Curing secondary ageing diseases
Most cannot be cured, but symptoms can be managed or slowed down
- Exercise - physical decline
- Diet and medication - diabetes
- Cognitive training - alzheimers
Successful ageing
Ageing with minimal loss of cognitive or developmental functioning
Slowing developmental decline (primary ageing)
- Communications - involvement in social groups (gives value, meaning and sense of purpose)
- Build relationships - romantic and friendships
- Puzzles - keeps cognition active
Slowing developmental decline (Secondary ageing)
- Diet - Eat healthy, avoid unhealthy substances (drugs, alcohol, cigarettes
- Exercise - age approprioate: walks, yoga
- Social interactions - individual and in social groups
Emotions in older age
- Denial
- Guilt in not preventing loss - eat better, exercise more, etc..
- Lonliness - relationships decline
- Helplessness
- Grief - loss of loved ones, past relationsips, life we once had
- Dwell in past
- Stubborness
Disengagement Theory: Cumming & Henry, 1961
Emotional blunting: Elders withdraw with social contact and disengage due to health and loss of opportunities
- Natural process
Issues with disengagement theory
- Doesn’t explain the cause
- Theoretical perspective - doesn’t always happen
- Causal relationship questionable - disengage because of health or disengagement causes issues with health
Opposed by the view of superior emotional regulation
Appraisal Approach to Ageing and Emotion (AAAE): Young et al., 2021
Changes to the appraisal system (how we view the world) is why emotional regulation is better
- Older people put themselves in fewer difficult situations
- Previous experience and wisdom
- Age-related cognitive, motivational, and physical changes fundamentally change the appraisal system in certain ways
- Older adults often deploy appraisal processes in different ways relative to their younger counterparts.
Superior emotional regulation
By an older age, individuals have learnt to regulate the emotions more effectively so they can cope with differing situations
Emotion recognition: Amorim et al. (2021)
The ability to recognise emotions (visual, vocal) changes with age
- Forced-choice emotion categorisation task with nonverbal vocalisations.
- Improvements from childhood to adulthood, however declines into older adulthood.
- Older adults had more issues with the nonverbal emotion recognition
Cross-sectional - can’t define cause and effect
However recognition and management is different