Practice Question Flashcards

1
Q

What are encoding, storage, and retrieval?

A

encoding- getting information into memory

storage- retaining memory for future use

retrieval- recovering/recapturing memory when we need them

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2
Q

What are the three memory stores suggested by the information processing model?

A

Sensory memory- holds sensory information for quick snapshot. 1/2 sec

Working memory- holds info temporarily for analysis. up to 30 sec (7 plus minus 2)

Long term memory- relatively permanent storage. relatively unlimited capacity

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3
Q

How does increasing attention affect autonomic and effortful processing?

A

allows for more efficient and more effective effortful processing

no big impact on autonomic processing

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4
Q

Why is it more effective to study all term long, rather than in one massive session right before a final exam?

A

This is due to the spacing effect.
Information passes to our long term memory best when the rehearsal is spread overtime.

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5
Q

Which type of encoding would most people use to remember someone’s face? Which type to remember someone’s name?

A

visual for face (holding images)

phonological for name (holding sounds)

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6
Q

What is chunking, and why would you want to use it?

A

grouping letters or words together

so you can encode and store more information in working memory at a time

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7
Q

What kind of information is stored in semantic memory and episodic memory? are semantic and episodic memories implicit or explicit?

A

semantic- general facts
episodic- details about a certain event or personal experience

they are explicit memories (conscious recall)

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8
Q

If researchers show people several pictures of small rodents, then find that a lot of people include hamsters and mice when asked to name animals that make good pets, what has happened? Why did it happen?

A

priming- activation of one piece of information leads to activation of another piece, which leads to retrieval of specific memory.

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9
Q

Why do many educators believe it is helpful to take an exam in the same room where you learned the material?

A

context of the event can also serve as retrieval cues.

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10
Q

How do strong emotions affect our memory processes?

A

strong emotions enhance memories by leading to increased rehearsal, elaboration, and organization of an event.

special emotional memory mechanisms create flashbulb memoriesH

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11
Q

How does the decay theory explain forgetting?

A

shows that memories fade away on their own because they are neglected or not used for a long period of time

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12
Q

What is repression?

A

process in which we unconsciously prevent some traumatic events from entering our awareness, so that we do not have to experience the anxiety that the memories would bring

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13
Q

The saying “Elementary, my dear Watson” did not appear in any of Sir Arthur Conan Doyle’s work, yet millions of fans vividly remember reading these words. What processes can explain this manufactured memory?

A
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14
Q

Which parts of the brain are most active in memory? How are these parts related to neurotransmitters involved in memory?

A

Hippocampus convert explicit memories to long term
Neocortex: prefrontal cortex for working memory
where the neurons that display LTP reside.
Glutamate is key neurotransmitter in memories

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15
Q

What is a neural network and how might long term potentiation contribute to its formation?

A

LTP- repeated stimulation of certain nerve cells in brain can greatly increase the likelihood that the cells will respond strongly to future stimulations

Neural network is a group of connected neurons.
LTP help make these connections because the neurons now have stronger connection and more likely to stimulate each other

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16
Q

Why are toddlers able to effectively remember faces, places, objects, and certain skills, but not able to remember the events of their lives very well?

A

Brain circuits responsible for storing memories of events seem to develop more slowly than brain circuits responsible for storing info about language, motor skills, and simple association

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17
Q

Why do memories of elderly people tend to decline and what techniques seem to help prevent or slow down memory problems?

A

Brain parts like hippocampus start to shrink.

Brain puzzles,
Exercise can help slow down/prevent deficiencies and impairment of memories

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18
Q

Compare and contrast retrograde and anterograde amnesia. What are the causes of both?

A

Retrograde- forgot old stuff but can make new memories
Anterograde- remember old stuff but can’t make new memories

caused by head injuries

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19
Q

What changes happen in the brains of people with Alzheimer’s?

A

Their brains have more neurofibrillary tangles and senile plaques than normal. Signals a destructive process in the brain

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20
Q

How do dissociative disorders differ from organic memory disorders?

A

Organic memory disorders have clear organic causes like head injuries.
Dissociative disorders have no clear physical cause

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21
Q

What are the three components of attitudes, according to the ABC model?

A

Affective- how we feel
Behavioral- how we act
Cognitive- what we believe

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22
Q

How do cognitive dissonance theory and self-perception theory differ in their explanation of attitude change?

A

Cognitive Dissonance Theory- people will try to alter behavior to reduce cognitive dissonance

Self-Perception Theory- when people are uncertain of their attitudes, they infer what the attitudes are by observing their own behavior

In CD, the attitudes are clear and important to individual but in SP theory, the attitudes are ambiguous

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23
Q

Why do people sometimes misrepresent their attitudes?

A

People often state attitudes that are socially desirable rather than accurate.

Sometimes people are unaware of their attitudes. Can figure out these implicit attitudes through IAT

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24
Q

How does social identity theory explain prejudice?

A

Social Identity Theory:
prejudice emerges through 3 processes
- Social categorization: people affiliates with a group to learn how to act in the world
- Social Identity: person forms identity within a group
- Social Comparison: group members thinks their group is better.

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25
Q

What are central and peripheral routes to persuasion?

A

Central Route- emphasizes the content of message (facts)

Periperal- superficial information, feelings, impressions

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26
Q

How do dispositional and situational attributions differ?

A

Dispositional attributes behavior to a person’s characteristics and traits

Situational attributes behavior to the environmental factors and circumstances

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27
Q

What is the fundamental attribution error?

A

We tend to use dispositional attribution to explain others’ behavior

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28
Q

What are some exceptions to the after-observer effect?

A

Actor-observer effect- actor uses situational to explain own behavior while observer will use dispositional to explain actor’s behavior

Exceptions- will use situational if we know everyone will act the same or if we are given detailed info about circumstances

cultural background- collectivist more likely to us situational

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29
Q

What are norms, and what is their function in society?

A

social rules about how members of a society are expected to act

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30
Q

What is Stanford Prison Experiment and what does it show?

A

experiment where participants were given roles as either prisoners or guards. Guards started tormenting the prisoners and putting themselves in a high position

It shows the power or roles and that roles affect how we think about others and ourselves and how we act.

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31
Q

hat did Solomon Asch’s experiment on conformity reveal?

A

experiment where people had to choose the longest line and some people purposely chose the wrong answer. The others usually followed.

shows that size of group matters, needs group unanimity.
Strong social pressure to conform

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32
Q

What was the milligram experiment and what did it show?

A

the shocking experiment

shows that people are inclined to obey authority even when it means betraying our morals

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33
Q

What is the central difference between conformity and obedience?

A

In conformity, there is no leader just peers.
However, there is a central authority figure for obedience

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34
Q

What is groupthink, and under what conditions is it most likely to occur?

A

faulty group decision making when members strive for unanimity, which causes the group to not consider alternative choices.

Conditions:
too similar in background and ideologies
high group cohesiveness
high perceived threat
elevated stress
directive leader
insulation from outside influences

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35
Q

How does altruistic helping behavior differ from egotistic helping behavior?

A

altruistic helping is for concern for others, while egotistic helping is to reduce personal distress

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36
Q

How does the presence of other people affect the likelihood that a bystander will intervene?

A

bystander apathy
people are less likely to help out when there are more people around

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37
Q

What are some biological underpinning of aggressive behavior?

A

identical twins are more likely to share violent temper than fraternal twins
high level of testosterone and low levels of serotonin both associated with more aggression

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38
Q

What are the three components of Robert Sternberg’s trianglar theory of love, and how do they interact in relationships?

A

intimacy, passion, commitment

romantic love- lots of intimacy and passion, little commitment
companionate love- high intimacy and commitment, low passion
consummate love- high on all three

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39
Q

What is social neuroscience, and what is the “social brain”?

A

examines how brain mediate social processes and behaviors

the network of brain regions that are involved in understanding other people

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40
Q

Which brain regions have been identified as particularly important to our social functioning?

A

prefrontal cortex- orbitofrontal and ventromedial
Insula
amygdala

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41
Q

What are key features of social anxiety disorder, avoidant personality disorder, and dependent personality disorder?

A

SA- severe, persistent, irrational fears of embarrassment in social setting
AP- extreme discomfort in social relationships
DP- pervasive, excessive need to be taken care of. fear of separation

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42
Q

Describe some of the ways in which individuals with autism show a lack of responsiveness?

A

extreme aloofness, little interest in other people, low empathy, inability to share attention with others

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43
Q

What system produces the bodily arousal associated with emotions?

A

autonomic nervous system (increased heart rate, body temp, and respiration)

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44
Q

What three types of information are most commonly used by researchers to measure emotions?

A

behavioral displays of emotion (facial expressions, actions)
self-reports of emotion (fast and convent but may be inaccurate)
psychophysiological reactions (facial electromyography, assessment of heart rate, etc)

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45
Q

Name 4 physiological indicators of emotional state

A

Facial electromyography- measures facial muscles contraction
Heart rate- pleasant= high heart rate
Skin Conductance- more sweat is more arousal
Startle reflex- involuntary movements. measuring eye blinks

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46
Q

What are the major functions of emotion?

A

Cognitive- organize memories. memories linked to emotions are easier to recall

Behavioral- organize behavior. we act to minimize negative emotions and maximize positive ones

Social- coordinate relationships

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47
Q

What was the key idea in James-Lange theory, and what were Cannon’s arguments disputing this idea?

A

suggests that emotion begins with perception of environmental situation, which elicits physiological and behavioral changes, lastly processed in brain and converted to emotions

Cannon suggests that there doesn’t have to be a physiological phase. emotion is still felt when visceral organs are separated from nervous system.

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48
Q

What element did Schachter and Singer’s two-factor theory add to explanations of what determines emotional experience?

A

A cognitive label to determine the specific emotional state since physiological arousal can account to many different emotions

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49
Q

In what major way do Lewis and Izard disagree about the developmental relationship between cognition and emotion?

A

Lewis suggests in his cognitive theory of emotional development that most emotions can be experienced and expressed after particular cognitive abilities have developed. (babies are burned with limited capacities for emotional experience)

Izard’s Differential Emotions Theory states that different emotions become more prominent during specific life stages because they serve stage-related developmental processes. Suggest that emotions trigger social and cognitive milestones

50
Q

What did Cannon and Bard identify as the emotion center of the brain, and why?

A

Thalamus
it relayed the information and cause physiological arousal and experience of emotion to happen simultaneously

51
Q

According to recent research, what region of the brain is especially important to the experience of fear?

A

Amygdala

52
Q

What factors may influence the techniques a person uses to control his or her emotions?

A

presence or absence of stressors in persons early life

person’s temperament

models in person’s family and social setting

53
Q

What are display rules, and how do they affect emotional differences?

A

cultural expectations that prescribe how, when, and by whom emotions should be expressed

causes differences in expressions of emotions between men and women and different cultures

54
Q

Extreme variations of which individual differences in emotion have been linked to psychological disorders?

A

clarity (alexithymia- unable to identify emotion)
attention (hypervigilance- too attentive to their emotions)
intensity (antisocial personality disorder- too little emotion)
regulation (borderline personality disorder)

55
Q

List and describe four anxiety disorders and two mood disorders

A

phobia, generalized anxiety disorder, panic disorder, obsessive compulsive disorder

major depressive disorder, bipolar disorder

56
Q

What are some of the life circumstances positively related to happiness and satisfaction?

A

married people more happier than single.

better relationships

57
Q

What is the difference between actor and chronic stressor?

A

Acute stressor are short and have definite endpoint.
Chronic stressors are long term and do not have definite endpoint.

58
Q

What are the four types of stress experience?

A

Frustration, pressured, conflicted (3 basic types of conflict), endangered

59
Q

Define the three basic types of conflict

A

Approach-approach conflict- choose between 2 equally desirable outcomes

Avoidance-avoidance conflict- choose between 2 equally undesirable outcomes

Approach-avoidance conflict- all choices have both pros and cons

60
Q

What is the Social Readjustment Rating Scale?

A

used to assess how much stress an individual is under

61
Q

How do sympathetic nervous system and hypothalamic-pituitary-adrenal pathways influence our experience of stress?

A

SNS stimulates body into fight or flight mode
HPAP stimulates release of hormones like cortisol to increase metabolism.
both lead to rise in energy in body to fight off threat

62
Q

What happens in each stage of the general adaptation syndrome?

A

Alarm- physically aroused, fight-or-flight response

Resistance- stabilize body and adjusts to stressor. vulnerable to diseases and less prepared to fight off new stressors

Exhaustion- body depleted energy and little ability to resist

63
Q

How does autonomic reactivity affect how different people experience stress?

A

may cause some people to experience stress reactions more often or more intensely than other

64
Q

How can lashing out negatively affect our management of stressors?

A

harm relationships, produce psychological or physical damage, lead to additional stress

65
Q

How has stress been linked with coronary heart disease?

A

coronary heart disease is positively related to high levels of stress

66
Q

What is the connection between life changes and illness?

A

stress can reduce a person’s ability to fight off viral and bacterial infection

67
Q

How does stress affect the immune system?

A

cortisol lowers immune system functioning during periods of extended stress.

continued production of cytokines causes inflammation in person’s body

68
Q

What are some beneficial effects of stress?

A

promote positive development
eustress (optimal stress level that promotes physical and psychological health)

level task complexity: easy task needs more stress, hard task perform better in low stress.

69
Q

What are some symptoms of PTSD?

A

lingering reactions of intense fear and helplessness
memories, dreams, nightmares related to the event
easily startled, sleep problems, trouble concentrating

70
Q

In Freudian theory, how does a neurotic personality develop?

A

when a child fails to resolve conflicts at the psychosexual stages.

neurosis- abnormal behavioral patterns characterized by anxiety, depression, etc

71
Q

What is repression?

A

suppressing memories that you don’t want to face in unconscious

72
Q

What are some common criticism of psychoanalytic theory?

A

lack of predictive power (can describe and explain but not predict)
Not generalizable because Freud’s patients were small group of selective upper-class people

73
Q

How did Jung’s ideas of the unconscious differ from Freud’s?

A

Jung’s collective unconscious is a cumulative storehouse of inherited memories shared by all of humankind.

Freud only really talked about personal unconscious

74
Q

What is self-actualization?

A

need of humans to fulfill their full and special potentials

75
Q

According to Rogers, what happens if children fail to regularly relieve unconditional positive regard?

A

will form conditions of worth, believe they may need to meet certain standards in oder to be loved.
this prevents children from acting their full potential

76
Q

What is key criticism of humanistic theory?

A

overly positive view
theories are simplistic and ignore role of psychological dysfunction

77
Q

Who are Gordon Allport and Hans Eysenck, and what were their contributions to the trait perspective?

A

Gordon did not believe that behavior is necessarily related to unconscious tensions. Believed that present is more important past. Did many case studies to reveal unique collections of traits for each individual

Hans used factor analysis and found that traits cluster together to form superfactors: extraversion (degree to which being outgoing) , neuroticism (tendency to experience negative emotions) , psychoticism (vulnerable to developing serious disorders)

78
Q

What is factor analysis, and how is it tied to trait theories?

A

statistical method for analyzing correlations among variables

allowed researchers to group together traits and identify basic traits for personalities

79
Q

What are the Big Five personality factors?

A

Openess (uncreative vs. imaginative)
Contentiousness (careless vs. careful/organized)
Extraversion (passive vs. active)
Agreeableness (critical vs. lenient)
Neuroticism (calm vs. anxious)

80
Q

How stable are traits over time and across situations?

A

traits are stable across similar situations but might not be across different situations

personality traits are more stable over short time than long periods

81
Q

What is the situationist view of personality, and what theorists played key roles in promoting it?

A

view that behavior is governed primarily by variables in a given situation rather than by internal traits

B. F. Skinner- radical behaviorism, behaviors is completely shaped by environmental factors

82
Q

What is the interactions view of personality, and how does Bandura’s social-cognitive theory fit into this perspective?

A

focuses on relationship between person’s underlying personality traits and reinforcing aspects of the situations they choose to put themselves in

reciprocal determinism- persons behavior both influences and is influenced by personal factors and social environment

83
Q

What do we mean when we say that the Big Five dimensions of openness has a heritability coefficient of .55?

A

55 percent of all differences observed in tested population is due to genetic factors

84
Q

What is thought to be the role of the amygdala in the development of inhibited personalities?

A

they have amygdalas that are too easily activated, causing them to be easily aroused and fearful of surroundings

85
Q

What are the three categories of temperament proposed by Clark and Watson?

A

Negative emotionality- experience more negative emotions and more distressed
Positive Emotionality- lead more active lives and more interaction with environment
Disinhibition- more impulsive and less control

86
Q

Why is it necessary to be careful in interpreting research findings associating particular personality traits with particular biological substances or structures?

A

usually involves multiple body systems and multiple genes.

also recognize the environmental factors

87
Q

What personality differences between men and women have researchers identified?

A

women more accurate at assessing emotions

men more like you base moral decisions on law or abstract principles, women more attuned to interpersonal concerns

men score higher on traits reflecting autonomy.

women display more nurturing behavior

88
Q

How does social role theory explain these differences?

A

theory that gender differences occur because girls and boys develop different behaviors and skills based on different gender role expectations

89
Q

What are some of the primary differences between the values of collectivist and individualist cultures and how do these differences affect personality?

A

collectivist consider needs of group over individual
individualist value independent achievement, freedom, and success.

collectivists score higher on agreeableness
individualist score higher on extraversion and openness

90
Q

How does the socioeconomic environment affect personality?

A

living conditions have direct impact on how and whether certain personality traits translate into behaviors

91
Q

What is a personality disorder?

A

inflexible pattern of inner experience and outward behavior that causes distress or difficulty with daily functioning

92
Q

Define and explain the 4 Ds of abnormal behavior

A

Deviance- differ from society’s idea about proper functioning (varies)
Distress- cause distress and unhappiness
Dysfunction- tend to interfere with daily functioning
Danger- some become dangerous to themselves or others

93
Q

What are DSM-4 and DSM-5?

A

classification system for psychological disorders in the US
DSM-5 is newest version

94
Q

What are the three major types of assessment tools clinicians use?

A

Clinical interviews- face to face encounter
limitations: clients can mislead or fail to reveal events. doctor makes judgment error

Clinical Observation- analog (artificial setting), naturalistic (in everyday life), self monitor
limitations- doctor’s presence can affect behavior

Clinical Tests: gather info about certain aspect of person’s mental functioning

95
Q

What are the major models used by psychologists to explain abnormal functioning?

A

neuroscience approach- structural or biochemical malfunctions in the brain

psychodynamic approach- unconscious conflicts rooted in childhood

cognitive-behavioral approach- abnormal behavior acquired through mixture of conditioning, modeling, and cognitive principles

Humanistic and existential approach- distorted views of self prevent personal growth or decision making

Sociocultural approach- societal, cultural, social, and family pressures or conflicts

Developmental psychopathy approach- early risk factors combined with poor resilience throughout life stages

96
Q

What are the major types of brain problems that are linked to abnormal behavior?

A

deficient or excessive activity of neurotransmitters
(depression related to lack of serotonin and norepinephrine)

problem in brain structure (Huntington’s disease is liked to loss of cell in striatum)

97
Q

In the view of cognitive-behavioral theorists, what kinds of problems can lead to abnormal functioning?

A

abnormal behaviors through conditioning and modeling

cognitive problems from maladaptive beliefs (irrational beliefs) and illogical thinking processes (selective perception of bad events, magnification of problems, overgeneralizing bad conclusions)

98
Q

How are humanistic and existential models similar? How do they differ?

A

humanistic- children will not develop full potential if they do not have unconditional positive regard

existential- people become intimidated by pressures of society and surrender freedom of choice to “hide” from responsibilities

Existential believes that we have power to choose to give meaning to our life or not. It’s not just based on the unconditional positive regard we receive (or not)

99
Q

What social and cultural factors have been found to be related to abnormal functioning?

A

major societal changes (Great Depression cause depression)

rates of abnormality are higher in lower income class

women twice as likely as men to experience depression and anxiety disorder

genuinely spiritual people tend to be less depressed

people who lack social support tend to be depressed

100
Q

What is learned helplessness, and what is its role in depression?

A

Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do so.

Learned helplessness theory of depression:
- loses control over life
-blame themselves fro losing control

101
Q

What is the cognitive triad?

A

Negative thoughts about their experiences, themselves, and their future

102
Q

How does bipolar disorder differ from major depression?

A

bipolar disorder alternates between periods of depression and mania while major depression is prolonged period of depression

103
Q

What are six types of anxiety disorder?

A

generalized anxiety disorder- persistent and excessive anxiety and worry under most circumstances

social anxiety disorder- afraid of embarrassment in social situations

phobia- irrational fear of an object

panic disorder- recurring attack of panic

OCD- overrun by recurring thoughts that cause anxiety or by the need to perform repetitive tasks to reduce anxiety

PTSD- tormented by fear well after a horrifying event

104
Q

How and why might generalized anxiety disorder be related to uncertainty?

A

intolerance of uncertainty theory- unacceptable that negative things might occur.
they constantly worry about possibilities of these negative things occurring

105
Q

What role do conditioning and modeling play in the development of phobias?

A

classical conditioning can elicit fear reactions to objects that are not really dangerous

modeling- observe that other are afraid of something and develop the fear of the same thing

106
Q

What individual factors affect who will develop PTSD?

A

abnormal levels of cortisol and norepinephrine

certain personalities like highly anxious

childhood experience. those marked by poverty are more likely

weak social support

107
Q

What is psychosis?

A

loss of contact with reality

108
Q

What are the positive symptoms of schizophrenia? The negative symptoms? The psychomotor symptoms?

A

positive- pathological excess in behavior, including delusions, disorganized thinking and speech, hallucinations, inappropriate affect (smiling when told of a murder)

negative- poverty of speech, lack of volition, social withdrawal

psychomotor- move awkwardly, odd grimaces or gestures, catatonia

109
Q

What biochemical abnormalities and brain structures have been associated with schizophrenia?

A

excess firing of dopamine neurotransmitter

enlarged ventricles, relatively small temporal lobe and frontal lobe, abnormal blood flow

110
Q

What distinguishes a pain disorder associated with psychological factors from a conversion or somatization disorder?

A

pain is the key symptoms in pain disorder.
however, in conversion or somatization, there are other physical complaints like paralysis or diarrhea

111
Q

What were Freud’s ideas about the development of somatoform disorders

A

caused by unresolved Electra complex (girls having feelings for father). women hide these sexual feelings as physical symptoms

112
Q

List and describe three dissociative disorders

A

dissociative amnesia- unable to recall important information that they just learned or old info they knew well

dissociative fugue- forget own identities and details of past life and flee to new location to start new life

dissociative identity- multiple personality disorder

113
Q

What disorder discussed in this section is most closely linked to adult criminal behavior

A

antisocial personality disorder

114
Q

What trends have changed who tends to receive treatment for psychological disorders?

A

used to be only rich people who received treatments, not access is expanded to more and more ppl
men are now more willing tor achieve treatment

115
Q

How does inpatient therapy differ from outpatient therapy?

A

inpatients have severe psychological problems and live with other patients in the institution

outpatients live in community and visits therapist office

116
Q

What are the three key features common to all forms of therapy?

A

suffer who seeks relief
trained healer
series of contact between the two

117
Q

What are the three main categories of brain treatment?

A

drug therapy- including antidepressant drug, mood stabilizer, antipsychotic drug, antianxiety drug

electroconvulsive therapy- used for ppl with severe depression. volts of electricity to create brains seizure

psychosurgery- brain surgery. deep brain stimulation

118
Q

What are some new methods of direct brain stimulation, and how are they used?

A

vagus nerve stimulation
transcranial magnetic stimulation
deep brain stimulation

119
Q

contrast three types of psychodynamic therapy

A
120
Q
A