Practical/Applied: Organization and Administration Flashcards
1
Q
What are the recommended gym space requirements for safety and functionality? (Ceiling height, mirrors, barbell spacing, temperature, and equipment.)
A
• Ceiling height: 12-14 ft.
• Mirrors: 20 in from the floor.
• Barbell spacing: 36 in between.
• Temperature: 68-78 degrees.
• Equipment layout: Free weights and racks against walls; machines in the middle; cardio in a separate section.
