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Kines II > Practical 1 > Flashcards

Practical 1 Flashcards

1
Q

Abductor Hallucis proximal

A

Medial Process of calcanea tuberosity, flexor retinaculum of foot & plantar aponeurosis

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2
Q

Abductor Hallucis Distal

A

Medial aspect of base of proximal phalanx of great toe

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3
Q

Abductor Hallucis Action

A

Abducts great toe at its metatarsophalangeal joint

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4
Q

Flexor Digitorum Longus Proximal

A

Posterior surface of tibia. inferior to solar line

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5
Q

Flexor Digitorum Longus Distal

A

Plantar aspects of bases of the distal phalanges of the 2nd, 3rd, 4th & little toes

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6
Q

Flexor Digitorum Longus Action

A

Flex 2nd, 3rd, 4th & little toes
- Plantarflexes foot at ankle joint

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7
Q

Fibulais Brevis Proximal

A

Lateral surface of fibula & adjacent inter muscular septa

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8
Q

Fibulais Brevis Distal

A

Tuberosity of 5th metatarsal bone

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9
Q

Fibularis Brevis Action

A

Everts foot at subtler & transfers tarsal joints
- Assists in plantar flexion of foot at ankle joint

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10
Q

Rectus Femoris proximal

A

ANterior inferior iliac spine & supracetabular groove of ilium

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11
Q

Rectus Femoris Distal

A

Tibial tuberosity via tendon of quadriceps femoris muscle & patellar ligament

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12
Q

Rectus Femoris Action

A

Extend knee joint
-Flex thigh at hip joint

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13
Q

Biceps Femoris Proximal

A

Ischial tuberosity, linea aspera & lateral supracondylar line

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14
Q

Biceps Femoris Distal

A

Head of fibula

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15
Q

Biceps Femoris Action

A

Flexes & laterally rotate leg at knee joint
-Extend thigh at hip joint

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16
Q

Abductor Digiti Minimi Prox

A

Medial & lateral processes of calcaneal tuberosity & plantar aponeurosis

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17
Q

Abductor Digiti Minimi Distal

A

Lateral aspect of base of proximal phalanx of little toe

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18
Q

Abductor Digiti Minimi Action

A

Abducts & flexes little toe at its metatarsophalangeal joint

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19
Q

Tibialis Posterior Proximal

A
  • Posterior surface of tibia inferior to solar line
  • Posterior surface of fibula
  • Adjacent interosseous membrane of leg
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20
Q

Tibialis Posterior Distal

A
  • Tuberosity of navicular bone
  • Plantar aspects of medial, intermediate, & lateral cuneiform bones
    -Plantar aspects of 2nd - 4th metatarsal bones
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21
Q

Tibialis Posterior action

A

Invert foot at subtalar & transverse tarsal joints
- Plantarflexes foot at ankle joint

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22
Q

Fibularis Tertius Prox

A

Medial surface of fibular & adjacent interosseous membrane of leg

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23
Q

Fibularis Tertius Distal

A

Dorsal aspect of base & body of 5th metatarsal bone

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24
Q

Fibularis Tertisus Action

A
  • Dorsiflexes foot at ankle joint
    -Assists in eversion of foot at subtalar & transverse tarsal joint
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25
Q

Vastus Lateralis Prox

A

Intertrochanteric line, greater trochanter, gluteal tuberosity, & lateral lip of linea aspera of femur

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26
Q

Vastus Lateralis Distal

A
  • Tibial tuberosity via tendon of quadriceps femoris muscle & patellar ligament
  • Lateral border of patella
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27
Q

Vastus Lateralis Action

A

Extend leg at knee joint

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28
Q

Quadratus Plantae Prox

A

Medial & lateral aspects of plantar surface of calcaneus

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29
Q

Quadratus Plantae Distal

A

Tendon of flexor digitorum longus muscle

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30
Q

Quadratus Plantae Action

A

Assists in flexion of 2 - little toes

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31
Q

Gastrocnemius Prox

A

-Lateral & medial condyles of femur
-Lateral supracondylar line
-Popliteal surface of femur

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32
Q

Gastrocnemius Distal

A

Posterior surface of calcaneus via calcanea tendon

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33
Q

Gastrocnemius Action

A

-Plantarflexes foot at ankle joint
-Flexes leg at knee joint

34
Q

Tibialis Anterior Prox

A

Lateral condyle & proximal half of lateral surface of tibia & adjacent interosseous membrane of leg

35
Q

TIbialis Anterior Distal

A

Inferomedial aspects of medial cuneiform bone & base of 1st metatarsal bone

36
Q

Tibialis Anterior Action

A

-Dorsiflexes foot at ankle joint
-Invert foot at subtalar & transverse tarsal joint

37
Q

Vastus Medialis Prox

A

Medial parts of the intertrochanteric line & medial to the spiral line & linea aspera of the femur extending inferiorly to the medial supracondylar line

38
Q

Vastus Medialis Distal

A

Tibial tuberosity via tendon of quadriceps femoris muscle & patellar ligament & medial border of patella

39
Q

Vastus Medialis Action

A

Extend leg at knee joint

40
Q

Flexor Hallucis Longus Prox

A

Distal 2/3 of posterior surface of fibular & adjacent interosseous membrane of leg

41
Q

Flexor Hallucis Longus Distal

A

Plantar aspects of base of distal phalanx of great toe

42
Q

Flexor Hallucis Longus Action

A

-Flexes great toe
-Plantarflexes foot at ankle joint

43
Q

Flexor Digitorum Brevis Prox

A

Medial process of calcanea tuberosity & plantar aponeurosis

44
Q

Flexor Digitorum Brevis Distal

A

Plantar aspects of bodies of middle phalanges of 2- little toe

45
Q

Flexor Digitorum Brevis Action

A

Flexes 2 - little toes

46
Q

Soleus Prox

A

Head of fibular, posterior surface of fibula, soleal line & medial border of tibia

47
Q

Soleus Distal

A

Posterior surface of calcaneus via calcaneal tendon

48
Q

Soleus Action

A

Plantarflexes foot at ankle joint

49
Q

Extensor Digitorum Longus Prox

A

Lateral condyle of tibia, proximal three quarters of fibular & adjacent interosseous membrane of leg

50
Q

Extensor Digitorum Longus Distal

A

Dorsal aspects of bases of middle & distal phalanges of 2- little toes

51
Q

Extensor Digitorum Longus Action

A
  • Extends 2 - little toes
  • Dorsiflexes foot at ankle joint
52
Q

Vastus Intermedius Prox

A

Anterior & lateral surfaced of body of femur

53
Q

Vastus Intermedius Distal

A

Tibial tuberosity, via tendon of quadriceps femoris muscle & patellar ligament

54
Q

Vastus Intermedius Action

A

Extend leg at knee joint

55
Q

Flexor Hallucis Brevis Prox

A

Plantar surface of cuboid & lateral cuneiform bones
- Tendon of tibialis posterior

56
Q

Flexor Hallucis Brevis Distal

A

Medial & lateral aspects of base of proximal phalanx of great toe

57
Q

Flexor Hallucis Brevis Action

A

Flexes great toe

58
Q

Plantaris Prox

A

Lateral supracondylar line of femur

59
Q

Plantaris Distal

A

Posterior Surface of calcaneous

60
Q

Plantaris Action

A

-Assists in plantar flexion of foot at ankle joints
-Assists in flexion of leg at knee joint

61
Q

Extensor Hallucis Longus Prox

A

Medial surface of fibula & adjacent interosseous membrane of leg

62
Q

Extensor Hallucis Longus Distal

A

Dorsal aspect of base of distal phalanx of great toe

63
Q

Extensor Hallucis Longus Action

A

Extends great toe
- Dorsiflexes foot at ankle joint

64
Q

Semitendinous Prox

A

Ischial tuberosity

65
Q

Semitendinous Distal

A

Medial aspects of proximal part of tibia

66
Q

Semitendinous Action

A

-Flexes & medially rotates leg at knee joint
-Extend thigh at hip joint

67
Q

Popliteus Prox

A

Groove for popliteus muscle

68
Q

Popliteus Distal

A

Posterior surface of tibia, superior to soleal line

69
Q

Popliteus Action

A

Medially rotates leg at knee joint
- Unlocks kneed joint at beginning of knee flexion

70
Q

Flexor Digiti Mini Prox

A

Plantar aspect of base of 5th metatarsal bone

71
Q

Flexor Digiti Mini Distal

A

Plantar aspect of base of proximal phalanx of little toe

72
Q

Flexor Digiti Minmi Action

A

Assists in flexion of little toe

73
Q

Fibularis Longus Prox

A

Head & lateral surface of fibular & adjacent inter muscular septa

74
Q

Fibularis Longus Distal

A

Plantar surface of medial cuneiform bone & base of 1st metatarsal bone

75
Q

Fibularis Longus Action

A

Everts foot at subtalar & transverse tarsal joints
- Assists in plantar flexion of foot at ankle joint

76
Q

Extensor Digitorum Brevis Prox

A

Dorsolateral aspect of calcaneus, inferior extensor retinaculum of foot & talocalcaneal interosseous ligament

77
Q

Extensor Digitorum Brevis Distal

A

Extensor Expansion of 2 - 4 toes

78
Q

Extensor Digitorum Brevis Action

A

Extends 2 - 4 toes

79
Q

Semimembranosus Prox

A

Ischial Tuberosity

80
Q

Semimembranosus Distal

A

Medial condyle of tibia

81
Q

Semimembranosus Action

A

Flexes & medially rotates leg at knee joint
- Extend thigh at hip joint

Kines II (7 decks)

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