Posterior Lower Leg POINAS Flashcards
1
Q
Gastrocnemius MA
A
- Ankle plantar flexion when knee is extended
- raises heel during walking
- knee flexion
2
Q
Gastrocnemius PA
A
Medial head: popliteal surface of femur
Lateral head: Lateral femoral condyle
3
Q
Gastrocnemius DA
A
Calcaneus
via calcaneal / achilles tendon
4
Q
Gastrocnemius N
A
Tibial nerve S1, S2
5
Q
Soleus MA
A
- Ankle plantar flexion independent of knee position
- Ankle stabilizaiton
6
Q
Soleus PA
A
- posterior fibula
- soleal line and medial tibia
- tendious arch between the bony attachments
7
Q
Soleus DA
A
Calcaneus
via calcaneal / achilles tendon
8
Q
Soleus N
A
Tibial nerve S1, S2
9
Q
Plantaris MA
A
weakly assists gastrocnemius with ankle plantar flexion
10
Q
Plantaris PA
A
- Lateral supracondylar ridge of femur
- Oblique popliteal ligament
11
Q
Plantaris DA
A
Calcaneus
via calcaneal / achilles tendon
12
Q
Plantaris N
A
Tibial nerve S1, S2
13
Q
Popliteus MA
A
Unlocks knee by rotating femur 5 degrees on fixed tibia
- Medially rotates tibia of unplanted limb
14
Q
Popliteus PA
A
- Lateral condyle of femur
- Lateral meniscus
15
Q
Popliteus DA
A
Posterior tibia, above soleal line