Gluteal Region POINAS Flashcards

1
Q

Gluteus Maximus MA

A
  • Hip Extension
  • Assists in hip lateral rotation
  • Fixes hip joint and assists in rising form sitting position
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2
Q

Gluteus Maximus PA

A
  • Posterior gluteal line of ilium
  • Dorsal sacrum and coccyx
  • Sacrotuberous ligament
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3
Q

Gluteus Maximus DA

A
  • Most fibers end in iliotibial tract, which attaches to Gerdy’s tubercle of tibia
  • Some fibers insert on gluteal tuberosity
  • “IT band” will also be accepted
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4
Q

Gluteus Maximus N

A

Inferior gluteal nerve L5, S1, S2

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5
Q

Gluteus Medius MA

A
  • Abduct and medially rotate hip joint (anterior fibers)
  • Posterior fibers externally rotate (clam)
  • Keeps pelvis level during single leg stance
  • Not letting your hip go laterally when standing or walking
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6
Q

Gluteus Medius PA

A

External surface of ilium between anterior and posterior gluteal lines

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7
Q

Gluteus Medius DA

A

Lateral surface of greater trochanter of femur

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8
Q

Gluteus Medius N

A

Superior gluteal nerve (L4,L5, S1)

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9
Q

Gluteus Minimus MA

A
  • Abduct and medially rotate hip joint;
  • Keep pelvis level when ipsilateral limb is weight bearing (single leg stance)
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10
Q

Gluteus Minimus PA

A

External surface of ilium between anterior and inferior gluteal lines

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11
Q

Gluteus Minimus DA

A

Anterior surface of greater trochanter of femur

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12
Q

Gluteus Minimus N

A

Superior gluteal nerve (L4, L5, S1)

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13
Q

Tensor Fasciae Latae MA

A

Medially rotate hip joint
- Abduct the hip joint
- Keep pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase

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14
Q

Tensor Fasciae Latae PA

A

Anterior superior iliac spine; anterior part of iliac crest

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15
Q

Tensor Fasciae Latae DA

A

Iliotibial tract, which attaches to anterolateral tibial tubercle

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16
Q

Tensor Fasciae Latae N

A

Superior gluteal nearve (L4, L5, S1)

17
Q

Piriformis MA

A

Laterally rotate extended hip joint and abduct hip joint when flexed; stabilize hip joint

18
Q

Piriformis PA

A

Anterior surface of sacrum; ST ligament

19
Q

Piriformis DA

A

Superior border of greater trochanter of femur

20
Q

Piriformis N

A

Branches of anterior rami S1 and S2

21
Q

Obturator Internus MA

A

Laterally rotate extended hip joint and abduct hip jointed when flexed; stabilize hip joint

22
Q

Obturator Internus PA

A

Pelvic surface of obturator membrane and surrounding bones

23
Q

Obturator Internus DA

A

Greater trochanter (trochanteric fossa) of femur

24
Q

Obturator Internus N

A

Nerve to obturator internus (L5, S1)

25
Q

Superior Gemellus MA

A
  • Laterally rotate extended hip
  • Abdcuct flexed hip
  • Stabilize hip joint
26
Q

Superior Gemellus PA

A
  • Ischial spine
27
Q

Superior Gemellus DA

A

Greater trochanter

28
Q

Superior Gemellus N

A

Nerve to obturator internus (L5, S1*)

29
Q

Inferior Gemellus MA

A
  • Laterally rotate extended hip
  • Abduct flexed hip
  • Stabilize hip joint
30
Q

Inferior Gemellus PA

A

Ischial tuberosity

31
Q

Inferior Gemellus DA

A

Greater Trochanter

32
Q

Inferior Gemellus N

A

Nerve to quadratus femoris (L5, S1)

33
Q

Quadratus Femoris MA

A
  • Hip lateral rotation
  • Hip stabilization
34
Q

Quadratus Femoris PA

A

Ischial tuberosity

35
Q

Quadratus Femoris DA

A

Area distal to greater trochanter QUADRATE TUBERCLE

36
Q

Quadratus Femoris N

A

Nerve to quadratus femoris (L5, S1)