Anterior Thigh POINAS Flashcards

1
Q

Psoas Major MA

A

With origin fixed:
- hip flexion
- hip lateral rotation

with insertion fixed:
- Trunk flexion toward thigh
- Pelvic anterior tilt

stabilize hip joint when standing

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2
Q

Psoas Major PA

A
  • sides of T12 - L5 vertebrae and discs between them
  • TP L1-L5
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3
Q

Psoas Major DA

A

Lesser trochanter

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4
Q

Psoas Major N

A

Anterior rami of L1, L2, L3

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5
Q

Illiacus MA

A

With origin fixed:
- hip flexion
- hip lateral rotation

with insertion fixed:
- Trunk flexion toward thigh
- Pelvic anterior tilt

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6
Q

Illiacus PA

A
  • Iliac fossa
  • sacrum
  • anterior sacroiliac ligaments
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7
Q

Iliacus DA

A
  • lesser trochanter
  • psoas tendon
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8
Q

iliacus N

A

Femoral nerve L2, L3, L4

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9
Q

Pectineus MA

A
  • Hip adduction
  • slightly flexes hip
  • assists with hip lateral rotation
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10
Q

Pectineus PA

A

Superior pubic ramus

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11
Q

Pectineus DA

A

pectineal line of femur

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12
Q

Pectineus N

A

Femoral nerve L2*, L3
- may receive a branch from obturator nerve

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13
Q

Sartorius MA

A

at the hip:
- flexion
- abduction
- lateral rotation

at the knee:
- flexion
- medial rotation when flexed

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14
Q

Sartorius PA

A

Anterior superior iliac spine (ASIS)

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15
Q

Sartorius DA

A

Pes anserine of tibia

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16
Q

Sartorius N

A

Femoral nerve L2, L3

17
Q

Rectus Femoris MA

A

Knee extension
- steadies hip joint
- helps iliopsoas flex hip joint

18
Q

Rectus Femoris PA

A

Anterior inferior iliac spine (AIIS)
- ilium

19
Q

Rectus Femoris DA

A

Quadriceps tendon to tibial tuberosity via patellar ligament

20
Q

Rectus Femoris N

A

Femoral nerve L2, L3, L4

21
Q

Vastus Lateralis MA

A

Knee extension

22
Q

Vastus Lateralis PA

A

Greater trochanter
- lateral lip of linea aspera

23
Q

Vastus Lateralis DA

A

Quadriceps tendon to tibial tuberosity via patellar ligament

  • Also attach to tibia and patella via aponeruroses *meidal and lateral patellar retinacula)
24
Q

Vastus Lateralis N

A

Femoral nerve L2, L3, L4

25
Q

Vastus Medialis MA

A

Knee extension

26
Q

Vastus Medialis PA

A

Intertrochanteric line
- Medial lip of linea aspera

27
Q

Vastus Medialis DA

A

Quadriceps tendon to tibial tuberosity via patellar ligament

  • Also attach to tibia and patella via aponeruroses *meidal and lateral patellar retinacula)
28
Q

Vastus Medials N

A

Femoral nerve L2, L3, L4

29
Q

Vastus Intermedius MA

A

Knee extension

30
Q

Vastus Intermedius PA

A

Anterior and lateral femoral shaft

31
Q

Vastus Intermedius DA

A

Quadriceps tendon to tibial tuberosity via patellar ligament

32
Q

Vastus Intermedius N

A

Femoral nerve L2, L3, L4