Polyphenol 2 Flashcards
Describe GI diets?
- Low GI diets reduce fasting blood glucose + glycated protein
- Low GI diets reduce risk of T2DM and CVD
- Low GI better at controlling glucose + insulin
What happens if you give 25g vs 100g glucose?
don’t increase Cmax by 8x as much
o With glucose, body trying to regulate glucose in the blood tightly
o Even with 200g of glucose in a healthy person the blood glucose doesn’t increase that much
o This is because of insulin
Released cells in body take up glucose
What does this mean for insulin?
Cmax does increase
What does an obese person without impaired glucose tolerance (IGT) experience?
less controlled blood glucose but still close to normal
What does IGT mean?
sign of pre-diabetes
o Blood glucose = goes up much longer and comes down much more slowly
o Insulin = requires much more as person is becoming insulin resistant
What occurs with T2DM?
o Blood glucose = starts at higher level, increases much more and takes longer to decrease
o Insulin = not as high as IGT. Still elevated.
What occurs in a healthy person?
o Insulin = low level required
o Obese = needs a bit more but still decreases well
How do different sugars affect blood glucose differently?
Have different GI
Glucose gives highest AUC (peaks highest takes longest to fall)
Sucrose second highest AUC (peaks second highest, quick to fall)
Fructose peaks least almost level
Why was fructose considered to be healthiest?
because lowest AUC but o But goes through different biochemical pathway
excess intake –> more likely to get deposits of fat on liver = major risk factor for T2DM
What would real time plasma glucose in volunteers look like in healthy vs diabetic?
Diabetic glucose levels dysregulated, can go down + up to abnormal levels
What is the main contributor to glucose in the blood?
Starch
How is starch digested?
a-amylase in SI – degrades starch into maltose (too big, no specific transporters)
a-glucosidase (attached to surface of enterocyte) – degrades maltose to glucose
How is the digested starch (glucose) moved into blood?
By SGLT1 or GLUT2
How does SGLT1 work?
depends on Na availability. Takes glucose in active process into enterocyte. Good for abs when sugar conc is low
How does GLUT2 work?
for higher glucose concs (e.g. sugary food or starchy):
High conc stimulates movement for GLUT2 from inside of enterocyte to surface (basolateral membrane) so it can aid absorption
This is how body regulates intake
How is sucrose absorbed?
- Sucrase (brush border) digests sucrose glucose + fructose
- Lots of sucrase on brush border – so quite efficient process
How is fructose absorbed?
- Passive diffusion by GLUT5 into enterocyte
- GLUT5 on basolateral membrane blood
- Not particularly well regulated
How is lactose absorbed?
- LPH breaks down galactose + glucose
* Galactose = in by same pathway as glucose
What have animal studies shown?
some polyphenols affect OGTT
o oGTT = (oral glucose tolerance test) = amount of glucose in blood after meal
o this is due to effects on digestive enzymes and sugar transporters
What can polyphenols inhibit?
o Sucrose, a-amylase, a-glucosidase, SGLT1, GLUT2
o Don’t completely block activity – just compete with substrate to slow transport down
o Means sugars + polyphenols eaten together slows sugar absorption