Guided paper Flashcards
Background
Background
What is the association between CV health and cognitive performance?
- Increased CV health is associated with greater cognitive performance
- Many risk factors associated with CV health are also risk factors for cerebrovascular health e.g. hypertension – high blood pressure
- Problem is the reduction of blood flow to brain
What do flavonoids do in the body?
increase endothelial function and decreased BP –> increased peripheral blood flow and cerebral blood flow –> which causes (respectively) decreased CVD risk and decreased cerebrovascular disease risk
What is good about polyphenols in cocoa?
Beneficial for vascular health, high levels, particularly flavanols within nonfat solids of cocoa
Where are polyphenols in the highest concentrations?
o Larger concentrations (5-fold) in DC than MC
o WC contains limited as comprises butter extracted from cocoa liquor and is devoid of non-fat cocoa solids
What have flavanols been associated with?
antioxidant and anti-inflammatory effects, reductions in platelet reactivity, aggregation, and adhesion which all promote healthy vascular function and reduce the risk of cardiovascular mortality
What has past research found?
flavanol-rich cocoa produce substantial favourable effects on brachial artery (major blood vessel of upper arm) FMD
What does enhanced FMD of brachial artery indicate?
is good and can indicate cardiovascular health
o Shechter et al (2014) found <11.3% FMD means pps are more likely to have CV risk factors (higher FMD is better)
o Higher FMD means larger dilation and is partially due to release of NO
What might improved cerebrovascular endothelial function do?
reduce the risk of stroke and enhance cognitive function
Objective
Objective
What did Marsh et al want to assess?
acute effects of consuming different types of chocolate [DC (80% cocoa), MC (35% cocoa), and WC (contained only cocoa fats)] on endothelial and cerebrovascular function in postmenopausal women
What did Marsh et al hypothesise?
acute consumption of DC results in improved vascular function, including increased brachial artery FMD and cerebrovascular responses to a standardized cognitive challenge, compared with the consumption of MC.
Also, did not hypothesize changes would be apparent in any measures after the consumption of WC.
Methods
Methods
Summarise the methods
using a counterbalanced within-subject design, compared acute impact of consumption of energy-matched chocolate containing 80%, 35%, and 0% single-origin cacao on vascular endothelial function, cognition, and cerebrovascular function in 12 healthy postmenopausal women
Describe the participants?
- 12 healthy postmenopausal women
o mean age 57.3 +/- 5.3 years
o mean BMI 24.6 +/- 4.6 (normal) - Those who smoked, were taking prescribed medications, or previous diagnosis of any cardiovascular disease or cognitive disorder were excluded
Describe the design?
- Repeated-measures crossover design, each participant attend 4 separate laboratory each at the same time of day
- Familiarisation session, then 3 experimental treatments (order counterbalanced for any order effect)
Describe the chocolate?
- Matched energy content of chocolate between treatments by feeding participants 85 g WC, 87 g MC, and 84 g DC , providing a total of 2099 kJ under each condition
- Flavonoids (mg/kg) 370 WC, 980 MC, 3600 DC
What happens in the familiarisation session?
- PPS arrive in morning after overnight fast
- Instructed to complete a food diary and abstain from caffeine, alcohol, chocolate, and vigorous physical activity during the 24 h before each subsequent session.
- Body mass and height recorded, participants were fitted with a TCD (transcranial doppler: noninvasive ultrasound) to measure baseline resting cerebral blood flow velocity (CBFv: blood supply to brain and speed) for 5 min (no stimulus, eyes open)
Describe the need for a food diary?
o FD to record type, portion size, and timing of ingested food and beverages so these could be replicated in the 24 h before each subsequent experimental session
o Meaning prior energy intake matched within subjects between treatments; mean total daily energy intake, quantity of carbohydrates, fats, and proteins consumed determined
What happens in the experimental treatment
- 3 hours long, 1 week apart, same time as familiarisation, after overnight fast and replication of food diary
- baseline measures of resting blood pressure, resting CBFv and endothelial function (FMD)
- 15 mins for choc consumption (blindfolded)
- 30 mins passive rest in temp controlled lab
- blood pressure, CBFv and endothelial function (FMD) repeated and neuromuscular coupling assessed