POLE VAULT Flashcards
1
Q
WHAT IS POLE VAULT?
A
THE POLE JUMP IS AN ATHLETIC TEST THAT CONSISTS OF RISING AS
MUCH AS POSSIBLE OVER A BAR THAT MUST BE OVERCOME TO
LATER FALL ON A MAT, WITH THE HELP OF A POLE.
2
Q
DIFFICULTIES BEFORE THE JUMP
A
> POLE GRIP.
POLE WEIGHT.
RUN WITH THE POLE.
3
Q
PSYCHOLOGICAL FACTORS
A
> SECURITY.
FEAR.
RISK.
MIND BLOCK.
4
Q
A
