PNF Flashcards

1
Q

Reversal of Antagonists (slow reversal, slow reversal hold) goal

A

controlled mobility, stability, skill

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2
Q

repeated stretch/contraction goal

A

mobility
strength
initiating movement

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3
Q

hold relax goal

A

mobility

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4
Q

contract relax goal

A

mobility

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5
Q

alternating isometrics goal

A

stability

strength

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6
Q

agonistic reversal is known as…

A

combination of isometrics

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7
Q

agonistic reversal goal

A

controlled mobility, skill, proximal dynamic stability

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8
Q

rhythmic stabilization is a progression from…

A

alternating isometrics

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9
Q

goals of rhythmic stabilziation

A

mobility, stability

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10
Q

PNF pattern for going upstairs

A

D1 extension

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11
Q

PNF pattern for going downstairs

A

D2 flexion

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12
Q

PNF pattern for eccentric activties: loading response, terminal swing, downstairs

A

D2 flexion

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13
Q

PNF pattern for swing phase of gait

A

D1 flexion

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14
Q

PNF pattern for terminal stance of gait

A

D1 extension

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15
Q

PNF pattern for walking backward, prepping to kick a ball

A

D2 extension

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