PNF Flashcards
1
Q
D1 Flexion UE
A
- flexion, adduction, ER
- closed
2
Q
D2 Flexion UE
A
- flexion, abduction, ER
- open
3
Q
D1 Flexion LE
A
- flexion, abduction, ER
- toes up
4
Q
D2 Flexion LE
A
- flexion, abduction, IR
- toes up
5
Q
Agonistic Reversals
A
6
Q
Alternating Isometrics
A
7
Q
Contract-Relax
A
8
Q
Hold-Relax
A
9
Q
Hold-Relax Active Movement
A
10
Q
Joint Distraction
A
11
Q
Repeated Contractions
A
12
Q
Rhythmic Initiation
A
13
Q
Rhythmic Stabilization
A
14
Q
Slow Reversal
A
15
Q
Slow Reversal Hold
A
