Motor Learning Flashcards
1
Q
motor control
A
the study of movement
2
Q
motor learning
A
modification of movement
3
Q
adam’s theory
A
more practice
4
Q
schmidt’s theory
A
feedback + practice
5
Q
ecological theory
A
learn from environment
6
Q
3 Stage Model: cognitive
A
- first stage
- > cognitive load
- more practice = improve
- controlled environment
- lots of errors
7
Q
3 Stage Model: associative
A
- intermediate stage
- independently establish correct and incorrect
- progress to open environment
- less extrinsic feedback
- skill refinement
8
Q
3 Stage Model: autonomous
A
- final stage
- most error-free
- changing environment
- exclusively intrinsic feedback
- automatic
9
Q
Massed practice
A
practice time is greater than rest time
10
Q
Distributed practice
A
practice and rest time are equal
11
Q
Constant practice
A
continuously practicing under one condition
12
Q
Variable practice
A
practice under different conditions
13
Q
Random practice
A
practicing different tasks
14
Q
Blocked practice
A
practicing the same task
15
Q
Closed system model
A
utilization of feedback loops, nervous system is active participant
