Planning vs Fortune Telling Flashcards

1
Q

Why do we try to predict the future?

A

To avoid potential harm.

If not careful life becomes constant worrying and state of constant alarm

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2
Q

How is planning different?

A

It doesn’t create anxiety…it is about solving not anticipating problems.

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3
Q

How to deal with worry?

A

Observe your mind and learn to distinguish btwn planning and fortune telling

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