Planning vs Fortune Telling Flashcards
1
Q
Why do we try to predict the future?
A
To avoid potential harm.
If not careful life becomes constant worrying and state of constant alarm
2
Q
How is planning different?
A
It doesn’t create anxiety…it is about solving not anticipating problems.
3
Q
How to deal with worry?
A
Observe your mind and learn to distinguish btwn planning and fortune telling