Planes And Axis Flashcards
Movements at the shoulder joint in a discus throw
Horizontal adduction
Plane and axis of movement for a discus throw
Transverse plane
Longitudinal axis
Agonist muscle in a discus throw
Pectoralis major
Antagonist muscle in a discus throw
Latissimus dorsi
Movement at the hip in a star jump
Abduction
Plane and axis of movement in a star jump
Frontal plane
Sagittal axis
Agonist muscle in a star jump
Gluteus medius
Antagonist muscle in a start jump
Adductor longus
Movement of the knee in a football kick
Extension
Plane and axis of movement in a football kick
Sagittal plane
Transverse axis
Agonist muscle of a football kick
Recite femoris/ quadriceps
Antagonist muscle in a football kick
Bicep femoris/ hamstrings
Movement at shoulder joint in a tennis swing
Horizontal adduction
Plane and axis or rotation in a tennis swing
Transverse plane
Longitudinal axis
Antagonist muscle in a tennis swing
Pectoralis major