Planes and axes of movement

Question 1

What is a Plane of movement

Answer 1

An imaginary line dividing the body in to two

Question 2

Name the three planes of movement

Answer 2

Frontal plane
Transverse plane
Sagittal plane

Question 3

Name the three axes of movement

Answer 3

Sagittal axis
vertical axis
Frontal axis

Question 4

What is and axis of movement

Answer 4

An imaginary line around which the body or a body part can turn

Question 5

Which axis works with the frontal plane

Answer 5

The Sagittal axis

Question 6

Which plane works with the Vertical axis

Answer 6

The transverse plane

Question 7

Which axis works with the Sagittal plane

Answer 7

The Frontal axis

Question 8

Provide a sporting example which takes place on the Frontal plane around the Sagittal axis

Answer 8

A cartwheel In gymnastics or dance

Question 9

Provide a sporting example which takes place on the Transverse plane around the Vertical axis

Answer 9

A full twist jump (360) in trampolining

Question 10

Provide a sporting example which takes place on the Sagittal plane around the Frontal axis

Answer 10

A somersault (front or back) in diving or gymnastics