pilates in scoliosis Flashcards
patients btw level 10-35 in scoliosis can do exercises only
true or false
true
What does less than 10 in scoliosis mean?
muscle imbalance
more than 35 of curvature in scoliosis patients need?
exercise with orthosis
which test is done for scoliosis ?
adam’s test
what are the Classification of Early Onset of Scoliosis?
Infantile= 0-3 years
Juvenile = 4-9 years
Adolescent= 10+ years
in the concave side the muscles are shortened
true or false?
true
in the convex side the muscles are ?
lengthened
What is the first thing we should start with when treating scoliosis?
spine extension
The core should be the first area we will focus on
when starting the scoliosis session.
true or false?
false, should not be
where should be place the wedge for scoliosis while exercising?
under gibosite
under pelvis drop in sitting and supine position
gibosite is seen in convex or concave side?
convex
list the steps of scoliosis
- Elongation
- Breathing/Pranayama (to the concave side)
- Stretching
- Strengthening
- Mobilization