PIES aspects Flashcards
1
Q
What happens if you meet the physical needs ?
A
Reduced chance of illness
Healthy system and weight
Higher energy levels
Improved fitness
2
Q
What happens if you meet the intellectual needs ?
A
Ability to learn
Improved concentration
Clear thinking
3
Q
What happens if you meet the emotional needs ?
A
Improved mood Good mental health Improved motivational levels Improved self esteem and confidence Maintaining close and intimate sexual relationships Increased emotional resilience
4
Q
What happens if you meet the social needs ?
A
Improved quality of social life
Extended patterns of social relationships
Closer friendships
