Physical Related Tests Flashcards

1
Q

Speed

A

35m Sprint

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2
Q

Aerobic endurance

A

Bleep test

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3
Q

Muscular endurance

A

1 minute press ups

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4
Q

Flexibility

A

Sit and reach test

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5
Q

Body composition

A

Body mass index BMI

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6
Q

Muscular strength

A

Hand grip dynamometer

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