Physical Related Definition Flashcards
1
Q
Speed
A
Distance divided by the time taken measured in meter per second the faster the athlete runs the faster he is
2
Q
Aerobic endurance
A
ability of the cardio respiratory system to work
3
Q
Muscular endurance
A
the ability of the muscular system to work efficiently while a muscle can continue contracting over a period of time
4
Q
Flexibility
A
having an adequate range of motion in all joints of the body
5
Q
Body composition
A
The relative ratio of fat mass to fat-free mass vital organs, muscle, bone in the body
6
Q
Muscular strength
A
The maximum force (in Kg or N)that can be
