PHYSICAL EDUC Flashcards

hiphop and lifestyle

1
Q

therapeutic or relaxation of one’s body and mind

A

recreation

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2
Q

recreational activity that can develop an individuals physical, social, and emotional

A

dance

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3
Q

dance style that have evolved outside dance studios

A

street dance

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4
Q

cultural movements best known for its impact on music

A

hip-hop

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5
Q

often improvisational and social in nature

A

street dance

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6
Q

originated in Bronx, NYC during 1970’s

A

hip-hop

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7
Q

collection of various similar dance moves and styles

A

street dance

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8
Q

composed of pillars

A

hip-hop culture

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9
Q

4 hip-hop culture

A

DJ-ing
breakdancing
graffiti
MC-ing/MC

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10
Q

art of spinning record at a dance party

A

DJ-ing

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11
Q

2 popular DJ techniques

A

cutting and scratching

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12
Q

dancing that includes gymnastic moves, head spins, and back-spins

A

breakdancing

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13
Q

a visual art, an expression of youth culture and rebellion in public

A

graffiti

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14
Q

initial for the master of ceremonies the term was used to described rappers

A

MC

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15
Q

art of saying rhymes to the beat of music, African-American oral tradition

A

rapping

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16
Q

7 HIP-HOP DANCE STYLES

A

breaking/b-boying
locking
popping
tutting
shuffling
krumping
waacking

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17
Q

also called as BREAKDANCING
, first hiphop dance created in the SOUTH BRONX, NYC

A

breaking/ b-boying

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18
Q

3 main elements of breaking

A

acrobatics
gymnastic
rhythm

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19
Q

4 movements in breaking

A

top rock
down rock
freezes
power moves

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20
Q

footwork oriented performed while standing up

A

top rock

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21
Q

footwork performed with both hands and feet on the floor

A

down rock

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22
Q

stylish poses done with your hands

A

freezes

23
Q

full-body spins and rotation that give illusion of defying gravity

A

power moves

24
Q

called as CAMPBELL LOCKING

A

locking

25
Q

popularized by his crew, the _________

A

THE LOCKERS

26
Q

popularized by Samuel boogaloo

A

POPPING

27
Q

Sam Solomon and his crew, The _________

A

THE ELECTRIC BOOGALOOS

28
Q

LA, CALIFORNIA 1969

A

locking

29
Q

FRESNO, CALIFORNIA 1970

A

POPPING

30
Q

upper body dance that uses arms, hands, and wrist

A

tutting

31
Q

robotic elements contracting or jerking the muscle of the body

A

popping

32
Q

practiced by the young funk dancers

A

tutting

33
Q

rave and dance clubs in 1980s Melbourne, Australia

A

shuffling

34
Q

expressive, exaggerated and highly energy dance

A

krumping

35
Q

fast and heel and toe twisting, stepping, running

A

shuffling

36
Q

SOUTH CENTRAL LA, CALIFORNIA

A

krumping

37
Q

1970s disco era of underground LGBT club in LA and NYC

A

waacking

38
Q

refers to someone’s way of living

A

lifestyle

39
Q

4 types under lifestyle

A

physical activity
healthy sleep habits
eating habits
hygiene condition/practiceq

40
Q

any bodily movements produces by skeletal muscle

A

physical activity

41
Q

why and how people eat, which food they take

A

eating habits

42
Q

behaviors during the day and bedtime

A

healthy sleep habits

43
Q

maintaining health and preventing disease

A

hygiene conditions

44
Q

5 MAJOR RISK FACTOR

A

obesity
food intake
smoking
drinking alcohol
stress

45
Q

condition of being grossly fat

A

obesity

46
Q

food group description that includes a number of substance consume

A

food intake

47
Q

body’s reaction to any change that requires an adjustment

A

stress

48
Q

4 RISK FACTORS LEAD TO DEVELOPMENT OF NON-COMMUNICABLE DISEASE

A

cancer
cardiovascular disease
diabetes
respiratory disease

49
Q

abnormal growth of cells tend to proliferate in an uncontrolled way

A

cancer

50
Q

class of disease that evolved the heart or blood vessels

A

cardiovascular disease

51
Q

occurs when blood glucose/sugar is too high

A

diabetes

52
Q

main source of energy

A

blood glucoseca

53
Q

caused by infection and by smoking tobacco

A

respiratory disease

54
Q

4 types to be healthier

A

genetics
diet
exercise routine
lifestyle choices