PHYSICAL EDUC Flashcards

hiphop and lifestyle

1
Q

therapeutic or relaxation of one’s body and mind

A

recreation

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2
Q

recreational activity that can develop an individuals physical, social, and emotional

A

dance

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3
Q

dance style that have evolved outside dance studios

A

street dance

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4
Q

cultural movements best known for its impact on music

A

hip-hop

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5
Q

often improvisational and social in nature

A

street dance

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6
Q

originated in Bronx, NYC during 1970’s

A

hip-hop

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7
Q

collection of various similar dance moves and styles

A

street dance

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8
Q

composed of pillars

A

hip-hop culture

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9
Q

4 hip-hop culture

A

DJ-ing
breakdancing
graffiti
MC-ing/MC

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10
Q

art of spinning record at a dance party

A

DJ-ing

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11
Q

2 popular DJ techniques

A

cutting and scratching

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12
Q

dancing that includes gymnastic moves, head spins, and back-spins

A

breakdancing

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13
Q

a visual art, an expression of youth culture and rebellion in public

A

graffiti

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14
Q

initial for the master of ceremonies the term was used to described rappers

A

MC

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15
Q

art of saying rhymes to the beat of music, African-American oral tradition

A

rapping

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16
Q

7 HIP-HOP DANCE STYLES

A

breaking/b-boying
locking
popping
tutting
shuffling
krumping
waacking

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17
Q

also called as BREAKDANCING
, first hiphop dance created in the SOUTH BRONX, NYC

A

breaking/ b-boying

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18
Q

3 main elements of breaking

A

acrobatics
gymnastic
rhythm

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19
Q

4 movements in breaking

A

top rock
down rock
freezes
power moves

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20
Q

footwork oriented performed while standing up

A

top rock

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21
Q

footwork performed with both hands and feet on the floor

A

down rock

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22
Q

stylish poses done with your hands

23
Q

full-body spins and rotation that give illusion of defying gravity

A

power moves

24
Q

called as CAMPBELL LOCKING

25
popularized by his crew, the _________
THE LOCKERS
26
popularized by Samuel boogaloo
POPPING
27
Sam Solomon and his crew, The _________
THE ELECTRIC BOOGALOOS
28
LA, CALIFORNIA 1969
locking
29
FRESNO, CALIFORNIA 1970
POPPING
30
upper body dance that uses arms, hands, and wrist
tutting
31
robotic elements contracting or jerking the muscle of the body
popping
32
practiced by the young funk dancers
tutting
33
rave and dance clubs in 1980s Melbourne, Australia
shuffling
34
expressive, exaggerated and highly energy dance
krumping
35
fast and heel and toe twisting, stepping, running
shuffling
36
SOUTH CENTRAL LA, CALIFORNIA
krumping
37
1970s disco era of underground LGBT club in LA and NYC
waacking
38
refers to someone's way of living
lifestyle
39
4 types under lifestyle
physical activity healthy sleep habits eating habits hygiene condition/practiceq
40
any bodily movements produces by skeletal muscle
physical activity
41
why and how people eat, which food they take
eating habits
42
behaviors during the day and bedtime
healthy sleep habits
43
maintaining health and preventing disease
hygiene conditions
44
5 MAJOR RISK FACTOR
obesity food intake smoking drinking alcohol stress
45
condition of being grossly fat
obesity
46
food group description that includes a number of substance consume
food intake
47
body's reaction to any change that requires an adjustment
stress
48
4 RISK FACTORS LEAD TO DEVELOPMENT OF NON-COMMUNICABLE DISEASE
cancer cardiovascular disease diabetes respiratory disease
49
abnormal growth of cells tend to proliferate in an uncontrolled way
cancer
50
class of disease that evolved the heart or blood vessels
cardiovascular disease
51
occurs when blood glucose/sugar is too high
diabetes
52
main source of energy
blood glucoseca
53
caused by infection and by smoking tobacco
respiratory disease
54
4 types to be healthier
genetics diet exercise routine lifestyle choices