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Kin > Physical Activity & Sports in Society > Flashcards

Physical Activity & Sports in Society Flashcards

1
Q

Types of Leadership

A

Supporting, Coaching, Directing, Delegating

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2
Q

Negligence

A

Falling under the standard of care required

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3
Q

Comparative Negligence

A

The relative degree between plaintiff and defendant, based of proportional carelessness

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4
Q

4 Actions Necessary to Prove Negligence

A
  1. The accused had legal duty towards the injured
  2. The accused failed to fulfill his/her duty
  3. A direct causal relationship between the breach of duty and injury
  4. Damage done to the plaintiff is legally recognized and documented
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5
Q

Theories about Violence

A

Instinct Theory, Frustration - Aggression Theory, Social Learning Theory

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6
Q

Instinct Theory

A

Violent behaviour is human instinct

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7
Q

Frustration - Aggression Theory

A

Aggression results in pent up frustration produces a catharsis

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8
Q

Social Learning Theory

A

Observation of others; reinforcement from important figures/ interactions with others

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9
Q

Types of Leadership Styles (US Army Handbook)

A

Autocratic, Participative, Free-rein

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10
Q

Types of Cases possible to be presented

A

General, Intentional, Negligence, Criminal, Administrative, Human Rights

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11
Q

Role of Psychology in Sports

A

Physical conditioning, Technical skill, Psychological readiness

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12
Q

IPS - Ideal Performance State

A

Imagery/Visualization, Developing concentration, Positive self-talk, Goal setting (SMART Goals)

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13
Q

Motivations of Athletes

A

Intrinsic & Extrinsic

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14
Q

8 Areas of Negligence

A

Poor instruction or lack of instructor, lack of supervision, unsafe facilities , not appropriate for age/skill, physical mismatches, failure to explain consequences, transportation

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15
Q

3 Types of Supervision

A

Specific/Direct, General/On-site, Tranditional/Direct

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16
Q

4 Basic Functions

A

Behaviour Management, Enforce Rules, Warn of potential dangerous situations, Emergency Care

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17
Q

Forms of Cheating in Sports

A

Drugs, Recruiting violations, corrupt judges, illegal equipment, technology

18
Q

Sport Ethics

A

Cluster of norms that many individuals in power & performance in sports have accepted as what it means to be successful in sports

19
Q

Doping Control Solutions

A
  • Biological Passports
  • Save blood/urine samples for up to 8 years
  • random/ targeted testing
20
Q

Ergonomic Aid: Any substance that enhances work output or capacity

A
  1. Improve capacity of muscles and cardiovascular system to work harder & longer
  2. Prevents the nervous system from functioning normally
21
Q

Physiological Reasons

A
  • Increase performance
  • Speed up recovery from injury
  • All athletes to compete when injured
  • Increase training intensity
22
Q

Types of Performance Enhancing Aids

A
  • Nutritional Aids
  • Pharmacological Aids
  • Physiological Aids
23
Q

Nutritional Aids

A
  • Vitamins, minerals, protein and amino acid supplements, creatine
  • Cannot be properly regulated by FDA
24
Q

Pharmacological Aids

A
  • Stimulants
  • Narcotic Analgesics (Painkillers)
  • Steroids; build muscle, recovery time
  • Beta-blockers; calm/steady heart rate
  • Diuretics; Dilute urine
25
Q

Physiological Aids

A
  • Naturally occuring in body (EPO, insulin)
  • Blood doping techniques
  • Drug masking agents
  • Universally banned
26
Q

Methods of use for Steroids

A

Injection, pills, creams, (Stacking all products together)

27
Q

How does protein synthesis and repair work, and how do steroids affect this?

A

Protein synthesis is the micro tear in muscle fibres that take 48 hours to heal causing muscle growth. Steroids speed up this process causing quicker recovery, repair & growth, workout intensity to be sped up.

28
Q

Anabolic Steroids

A
  • Build Muscle
  • Androgenic
29
Q

Corticoid Steroids

A
  • Reduce inflammation
  • Cannot build muscle
  • Makes testosterone/ synthetic version of testosterone
30
Q

1Testosterone vs 2Glucocorticoids

A
  1. Builds Muscle
  2. Deteriates/decrease muscle
31
Q

Medical issues from overuse/abuse of steroids

A
  • Roid Rage
  • Women gain manly features
    -Acne
  • Male pattern baldness
32
Q

Andro

A

Is produced naturally in ovaries & testes, converts to either estrogen or testosterone, similar to steroids, if gone wrong produces estrogen, banned

33
Q

Creatine

A

Produced in liver, kidney & pancreas, stored in muscle tissue, makes ATP energy for short term performance, can cause weight gain, not banned

34
Q

Blood Buffers

A

Resists Ph exchange, removes H+ causing no change in blood Ph limiting the production of lactic acid, can cause flu like symptoms, not banned expect for horse racing

35
Q

Blood Doping

A

Removes red blood cells, filter the plasma out 8-12 weeks before competition, readded 1-7 days before competition. Elevates hemoglobin levels & cardio increase because of oxygen & lactic level decrease, difficult to monitor

36
Q

Human Growth Hormone

A

Secreted in anterior gland, increase growth & repair in bone/muscle tissue, reduces LDL (cholesterol), banned

37
Q

EPO

A

Naturally made by the kidney, increases red blood cells, similar effects as blood doping, banned, and monitored through ratio of red/white blood cells if over 50% disqualified

38
Q

Hostile vs Instrumental

A

Instrumental aggression - an intention to hurt the other person, but the hurting takes place as a means to some goal other than causing pain. Hostile aggression - an act of aggression stemming from a feeling of anger and aimed at inflicting pain or injury.

39
Q

Masculinity Justification

A

Charles Barkley on the explanation of the Pistons outbreak game

40
Q

Catharsis

A

Pent up emotions having a release

Kin (5 decks)

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