phobias (approach) Flashcards

1
Q

behavioural approach to EXPLAINING phobias

A

two step model
Mowrer 1960

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2
Q

two step model

A

classical conditioning
operant conditioning

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3
Q

classical conditioning - Little Albert

A

unconditioned stimulus —> unconditioned response
(loud noise). (fear)

unconditioned stimulus + neutral stimulus —>. unconditioned response
(noise + rat). (fear)

conditioned stimulus —>. conditioned response
(rat). (fear)

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4
Q

operant conditioning

A
  • the behaviour is strengthened when an unpleasant consequence is removed
  • the sufferer avoids the anxiety by avoiding the situation which negatively reinforces the phobia
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5
Q

evaluation of behavioural approach

A

biological preparedness
traumatic experiences
real world application

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6
Q

biological preparedness : EVALUATION OF BEHAVIOURAL APPROACH

A

Seligman
- argues that phobias can develop without a traumatic event
- argues that animals including humans are genetically programmed to learn an association between dangerous stimulus and fear
- things that would be dangerous in the evolutionary past are more common than modern fear

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7
Q

traumatic experiences : EVALUATION OF BEHAVIOURAL APPROACH

A

DiNardo
- found that only 50% o f dog phobics had a fearful experience
- 50% had a fearful dog experience but no dog phobia

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8
Q

real world application : EVALUATION OF BEHAVIOURAL APPROACH

A
  • treatments such as systematic desensitisation and flooding have been developed from the two process model
  • have been proved successful in being able to unlearn phobias
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9
Q

behavioural approach to TREATING phobias

A

systematic desensitisation
flooding

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10
Q

systematic desensitisation

A

stage 1 - the client is taught relaxation techniques
stage 2 - construct a hierarchy of fear
stage 3 - the client works through each stage, using the relaxation techniques at every step
- as adrenaline naturally decreases, a new stimulus-response link can be learned between the stimuli and relaxation

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11
Q

flooding

A
  • the client is firstly taught relaxation techniques but they are exposed to their fear for a long period of time and in it’s most fearful form
  • as adrenaline naturally decreases, a new stimulus-response link can be learned between the stimuli and relaxation
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12
Q

evaluation of behavioural treatments

A

effectiveness
traumatic
cost effective

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13
Q

effectiveness : EVALUATION OF BEHAVIOURAL TREATMENTS

A

McGarth
- systematic desensitisation is 75% effective when treating phobias

Choy et al
- flooding and SD were effective
- flooding was the most effective of the two in treating phobias

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14
Q

traumatic : EVALUATION OF BEHAVIOURAL TREATMENTS

A
  • flooding is an unethical treatment
  • it can be highly distressing for the individual
  • one could argue that their right to withdraw is denied to them during the exposure
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15
Q

cost effective : EVALUATION OF BEHAVIOURAL TREATMENTS

A

Humphrey
- argues that SD is effective even when self administered
- makes it more cost effective

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