Phobias Flashcards

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1
Q

Classical conditioning - acquisition of a phobia

A

Little Albert good example

Acquire via association of fear with something else

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2
Q

Classical conditioning - maintenance

A

Explains acquisition well but not maintenance

Could argue if behaviour is not continually reinforced could lose the fear

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3
Q

Operant Conditioning - acquisition

A

Vicariously

Observe fear in others/ hear about danger on news

So we acquire phobias that way

Better for maintenance

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4
Q

Operant conditioning - maintenance

A

Retreat from anxiety provoking stimulus acts as negative reinforcement

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5
Q

SLT - acquisition

A

You see a role model be afraid of something you then become afraid of it yourself

Think of mineka and cook Rheus monkey experiment

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6
Q

SLT - maintenance

A

Motivation part of ARRM

When you avoid a phobic object anxiety/ stress is reduced - acting as negative reinforcement

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7
Q

What are the two treatments we have to know about for Psychology

A

Systematic desensitisation

Flooding

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8
Q

What are the 4 stages to SD

A
  1. Functional analysis
  2. Anxiety hierarchy
  3. Relaxation training
  4. Gradual exposure
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9
Q

What is SD based on

A

Reciprocal inhibition

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10
Q

What is functional analysis

A

A conversation between therapist and client to identity causes and triggers and nature of the fear

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11
Q

What is the anxiety hierarchy

A

A hierarchy ranging from least anxiety provoking to most anxiety provoking

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12
Q

What is relaxation training

A

Teaching clients techniques to relax such as deep breathing, that they can use when confronted with their fear

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13
Q

What is gradual exposure

A

Gradually moving through the anxiety hierarchy

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14
Q

+ of SD

A

Better for longevity due to techniques taught

More ethical

Capafons showed its a credible and effective treatment

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15
Q
  • of SD
A

May not get to the root cause of the fear as the fear could have a cognitive component that SD doesn’t deal with

Less practical, can take weeks, time consuming, expensive

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16
Q

What does flooding work on the idea of

A

Reciprocal inhibition

17
Q

What is reciprocal inhibition

A

The idea that two opposing psychological states cannot occur simultaneously

18
Q

How does flooding work

A

It is a direct prolonged exposure to a fearful situation or experience

The key is to present the feared stimulus quickly continuously and in an environment where escape is impossible

19
Q

+ of flooding

A

Mott -> 85% of pp with PTSD showed reduction in symptoms

More practical less time consuming easier

20
Q
  • of flooding
A

Extremely unethical even with informed consent client might not know what they’re letting themselves in for

Much more to the patient whereas SD is with

May not get to the root cause of the fear if it has a psychological component and flooding only works on a behavioural level

Worse longevity