Phobias Flashcards

1
Q

What are phobias?

A

Intense fears of specific objects or situations

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2
Q

What triggers phobias?

A

Actual or anticipated exposure to phobic stimuli

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3
Q

What are 2 key diagnostic factors for phobia?

A

anticipatory anxiety

behavioural avoidance

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4
Q

What are some physical symptoms of phobia?

A
tachycardia
hyperventilation 
nausea 
fainting 
dizziness
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5
Q

What are some risk factors for developing a phobia?

A

aversive experiences
stress and negative life events
anxiety and mood disorders

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6
Q

How are phobias diagnosed?

A

self report

behavioural observation

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7
Q

What is the treatment of phobias?

A

education and monitoring
CBT (graded exposure therapy)
SSRIs/SNRIs

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8
Q

What is agoraphobia?

A

fear of the environment you’re in

open or public places

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9
Q

What is social phobia?

A

fear of acting in an embarrassing way in social situations

in front of unfamiliar people

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