phobias Flashcards

1
Q

behavioral characteristics of phobias

A

Panic
Avoidance
Endurance

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2
Q

What physiological response occurs during panic in phobias

A

Heightened physiological arousal caused by the hypothalamus triggering the sympathetic nervous system

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3
Q

avoidance behavior

A

Behavior carried out to avoid the unpleasant consequences of exposure to the phobic stimulus

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4
Q

endurance in phobias

A

patient remains exposed to the phobic stimulus for an extended period while experiencing heightened anxiety

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5
Q

main emotional characteristics of phobias

A

Anxiety
Unawareness of irrational anxiety

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6
Q

cognitive characteristics of phobias

A

Selective attention to the phobic stimulus
Irrational beliefs
Cognitive distortions

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7
Q

selective attention

A

patient focuses on the phobic stimulus despite severe anxiety

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8
Q

example of cognitive distortion in phobias

A

Mycophobia (phobia of mushrooms) or rectaphobia (phobia of bottoms)

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9
Q

strengths

A

✅ Clear diagnostic criteria
→ Example: Characteristics like avoidance behaviour and irrational fear are easy to observe and identify.

✅ Consistent patterns
→ Example: Research has shown common behavioural (panic, avoidance), emotional (anxiety, fear), and cognitive (irrational beliefs) traits in phobia sufferers

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10
Q

limitations

A

❌ Overlaps with other disorders
→ Example: Symptoms like anxiety occur in many mental health issues, making diagnosis harder.

❌ Subjective interpretation
→ Example: What counts as irrational or excessive fear can vary between individuals and cultures

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