Phobias Flashcards
what is a Phobia
a irrational fear of an object , place or situation
Outline DSM-5 Categories of Phobia
All phobias are characterised by excessive fear & anxiety triggered by object, place or situation
Specific phobia-phobia of object such as animal or situation such as flying
Social phobia(anxiety)-phobia of social interactions-public speaking
>agoraphobia-Phobia of being outside
Outline Behavioural characteristics of Phobia
Behavioural characteristics-ways in which people act
- Panic- A person with a phobia may panic in response to the phobic stimulus, could result in displaying behaviours; crying, screaming, running
- avoidance-person will try & prevent coming into contact with phobic stimulus
-
endurance- person remains exposed to the phobic stimulus for
an extended period of time
Outline Emotional Characteristics of Phobia
Emotional characteristics-how person feels
- Emotional responses: being unreasonable and irrational, the emotional response felt by the sufferer is disproportionate to the danger they are facing
- Anxiety: A person with a phobia will suffer from anxiety, which is an unpleasant state of high arousal & this state stops the person from being able to relax or feel any other emotion
- Fear: The person’s immediate emotion when coming into contact with the phobia is fear
Outline Cognitive characteristics of Phobia
(process information)
How person thinks
> Selective attention to phobic stimulus-this means that the person remains focused on the phobic stimulus, even when it is causing them severe anxiety.
>Irrational beliefs-ppl with phobia have unfounded thoughts about phobic stimulus
> cognitive distortions- perceptions of ppls phobia unrealistic