Phobias Flashcards

1
Q

what is a Phobia

A

a irrational fear of an object , place or situation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Outline DSM-5 Categories of Phobia

A

All phobias are characterised by excessive fear & anxiety triggered by object, place or situation
Specific phobia-phobia of object such as animal or situation such as flying
Social phobia(anxiety)-phobia of social interactions-public speaking
>agoraphobia-Phobia of being outside

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Outline Behavioural characteristics of Phobia

Behavioural characteristics-ways in which people act

A
  • Panic- A person with a phobia may panic in response to the phobic stimulus, could result in displaying behaviours; crying, screaming, running
  • avoidance-person will try & prevent coming into contact with phobic stimulus
  • endurance- person remains exposed to the phobic stimulus for
    an extended period of time
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Outline Emotional Characteristics of Phobia

Emotional characteristics-how person feels

A
  • Emotional responses: being unreasonable and irrational, the emotional response felt by the sufferer is disproportionate to the danger they are facing
  • Anxiety: A person with a phobia will suffer from anxiety, which is an unpleasant state of high arousal & this state stops the person from being able to relax or feel any other emotion
  • Fear: The person’s immediate emotion when coming into contact with the phobia is fear
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Outline Cognitive characteristics of Phobia
(process information)

How person thinks

A

> Selective attention to phobic stimulus-this means that the person remains focused on the phobic stimulus, even when it is causing them severe anxiety.

>Irrational beliefs-ppl with phobia have unfounded thoughts about phobic stimulus

> cognitive distortions- perceptions of ppls phobia unrealistic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly