Phase 2 KPH - Week 4 (Puberty) Flashcards
List the key lifestyle influences associated with cancer
- Obesity
- Smoking
- Exercise
- Alcohol
- Diet
- UV exposure
List examples of diseases and injuries caused by alcohol
- Mouth and oropharynx cancers
- Oesophageal cancer
- Liver cancer
- Epilepsy
- Alcohol use disorders/alcohol dependence and harmful use
- Haemorrhagic stroke
- Cirrhosis of the liver
- Motor vehicle accidents
- Drownings
- Poisonings
- Self-inflicted injuries
- Homicide
What is one of the most effective strategy for reducing alcohol-related harm?
Minimum unit selling price - no less than 50p per unit
How can attitudes to alcohol consumption be changed?
- Control availability - advertising, price
- Legislation
- Make excessive consumption abnormal
- Brief interventions in a range of settings
- Educate professionals
- Evaluate local initiatives
- Research on risk of deprivation and alcohol
Explain the effects of minimum unit pricing
- Makes drinks with highest alcohol content most expensive
- Impacts most on harmful drinkers - those who regularly drink more than the lower risk drinking guidelines
- Results in
1. Decrease in alcohol related deaths
2. Decrease in hospital admissions
3. Decrease in harmful drinking, especially by those living in poverty
List the problems with alcohol specifically associated with older people
- Alcohol related brain injury - causes problems with memory, learning and other cognitive skills, occurs with long-term heavy alcohol consumption but is reversable
- Falls - lead to disability and loss of independence
- Social isolation
- Depression and anxiety
- Exacerbation of incontinence problems
- Adverse interaction with prescribed medications
Why can alcohol problems be more difficult to detect in older people?
- More likely to try to hide the problem due to shame/embarrassment
- Difficult to distinguish the symptoms of alcohol problems from the physical and mental symptoms of ageing
- Lack of awareness about problem in professionals, may not ask patients
Which illicit drugs cause the highest rates of mortality?
- Heroine or morphine
- Benzodiazepines
- Cocaine
- Amphetamines
List the classes of drugs by their effects
- Opioids
- Stimulants
- Empathogens
- Psychedelics
- Dissociatives
- Cannabinoids
- Depressants
Effects of opioids
‘Invincible’
- Confident, pain-free, safe, euphoric, constricted pupils, addiction, hallucinations, withdrawal, overdose
- E.g. heroin, morphine
Effects of stimulants
‘Uppers’
- Increased energy, increased heart rate, euphoria, dilated pupils, paranoia, anxiety, sexual arousal, sexual impotence, comedowns
- E.g. cocaine, amphetamines
Effects of empathogens
‘Loved up’
- Connectedness, warmth, understanding, sweating, arousal, mood swings, depression
- E.g. MDMA
Effects of psychedelics
‘Trips’
- Spiritual connection, heightened senses, visual of auditory hallucinations, anxiety, panic, mental health issues
- E.g. LSD
Effects of dissociatives
‘Out of body’
- Euphoric, floaty, disconnected, relaxed, numb, scared, unable to move, in a ‘hole’
- E.g. ketamine
Effects of cannabinoids
‘Stoned’
- Calm, munchies, chilled out, floaty, giggly, sensual, paranoid, dry mouth, anxiety, lazy, mental health issues
Effects of depressants
‘Buzzing’
- Euphoric, confident, relaxed, risk-taking, withdrawal, unconsciousness, coma, vomiting, death
- E.g. alcohol
List the social impacts of drug addiction
- Marriage/relationships
- Home/family life
- Education
- Employment
- Health and wellbeing
- Personality
- Financial issues
- Law and order
What effects does addiction have on a person’s mental health and behaviour?
- Behaving out of character - self-harm, lie, cheat or steal, place need for addiction above family and friends
- Paranoia, restlessness, low self-esteem of lack of trust in themselves and anyone else
- Arrogant/uncaring manner - place their needs above anyone else’s
- Withdraw from family and friends - anxiety and depression
What is the leading cause of preventable death in the world?
Smoking related deaths
Why is tobacco use considered an epidemic?
- Leading preventable cause of death in the world
- Responsible for the death of one in ten adults worldwide
- Only risk for all four major non-communicable disease categories
- Cause of death in those who use and others due to second-hand smoke
- Mortality rates rising
- Consumption is decreasing in developed countries but rising in developing countries
List the factors associated with smoking
- Individual
- Knowledge
- Skills
- Educational attainment
- Self-esteem/self-image
- Beliefs/attitudes/values
- Personality
- Gender - Personal environment
- Friends
- School
- Resources
- Relationships
- Social activities
- Family
- Social support - Social and cultural environment
- Media
- Religion
- Tobacco promotion
- Availability
- Price
- Social disadvantage
- Ethnicity
- Culture
- Social attitudes and norms
There are substantially higher rates of smoking among 15 year olds associated with…
- Parent or elder sibling who smokes
- Living with single or step parent
- Lower levels of parental supervision + more nights out with friends
- Truanting, excluded from school, juvenile offending
List the legislation in place to control tobacco use
- Smoking, health and social care act (Scotland) - smoking banned in majority of enclosed public places
- Minimum purchasing age for tobacco = 18 (increased from 16)
- Graphic health warnings on all tobacco products
- Any retailer selling tobacco must sign up to Scottish tobacco retailers register
- Tobacco display ban
- Ban on self-serving cigarette vending machines
- No smoking on NHS grounds
- No smoking in vehicles carrying anyone under age of 18
- All tobacco products sold in plain packs
Describe the components of tobacco
- 4000 chemicals , of which 60 are known carcinogens
- Nicotine = addictive part
- Carbone monoxide - poisonous gas, binds to haemoglobin
- Tar - thick, sticky
Define addiction
- Compulsive physiological and psychological need for a habit-forming substance
- Characterise by compulsive drug seeking and use even in the face of negative health consequences
What effect does nicotine have?
- Stimulates adrenal glands to release adrenaline
- Increases heart rate, BP, breathing
- Releases glucose, suppresses insulin
- Binds to nicotinic acetylcholine receptors, stimulates ‘reward pathway’
- Perceived rush of acetylcholine, receptors up-regulated
- Release dopamine - pleasure pathway, enjoyment
- If not activated - cravings
- Tolerance develops
Which receptors does nicotine bind to?
Alpha 4 - beta 2 nicotinic acetylcholine receptors in the ventral tegmental area of the brain
List the symptoms associated with nicotine withdrawal
- Anxiety
- Irritability
- Poor concentration
- Increased appetite
- Cravings
- Restlessness
- Headache
- GI upset
- Sleep disturbed
- Depression
- Weight gain
- Urges to smoke
List examples of health problems associated with smoking
- Stroke
- COPD
- Asthma
- Lung cancer
- Stomach ulcers
- Gangrene
What are E-cigarettes?
Aka electronic nicotine delivery systems
- Intended to deliver nicotine without the concentrated toxic compounds found in tobacco smoke
- Generally accepted to be less hazardous and toxic than traditional cigarettes
What do E-cigarettes contain?
- Nicotine
- Propylene glycol of glycerol (produces vapour)
- Flavourings
- Medicinal ingredients
How do E-cigarettes work
- Battery operated
- On inhalation the cartridge is heated and a fine mist is produced (known as vapour)
- Vaporised substances are administered to the bronchia, lung and bloodstream
- Some odourless vapour is released into air as used exhales
List the health problems associated with secondhand smoke exposure
- Sudden infant death syndrome
- Asthma
- Lower respiratory tract infections, pneumonia, bronchitis
- Glue ear
- Bacterial meningitis
- Heart disease
- Vascular disease
- Stroke
- Lung cancer
- Chronic obstructive pulmonary disease
Describe the cycle of change
- Pre-contemplation
- Contemplation
- Ready to change
- Action
- Maintenance
- Relapse
Define puberty
The period during which adolescents reach sexual maturity and become capable of reproduction
- Development of regulatory competence
- Many aspects of physical, cognitive and social development
How is puberty triggered?
- Controlled by several factors
- Nocturnal increase in the amplitude and pulsatility of gonadotrophin-releasing hormone (GnRH) secretion from the hypothalamus is first change evident at puberty
- GnRH stimulates the secretion of pituitary hormones - FSH + LH
What is the first sign of puberty in females?
Beginning of breast development
When does puberty begin in females
Age 8-13
When does breast development occur in females during puberty?
Age 9-10 to 12-18 years
Describe breast development in females during puberty
- Formation of breast buds, increase in areolar size
- From birth, breasts in dormant state until puberty - only lactiferous ducts, no alveoli
- At puberty increase in ovarian oestrogen causes development of lactiferous duct system
- Breasts continue to increase in size due to increased fat deposition
List the other changes which occur in females during puberty
- Growth of pubic and axillary hair
- Menstrual cycle begins
- Changes deposition of fat - hips become more rounded and waist more defined
- Increase in mucous production in vagina