Personal Hygiene Flashcards

1
Q

6 benefits of personal hygiene

A
  • comfort, safety & health
  • prevents body + mouth odours
  • relaxation
  • circulation
  • prevent infection
  • increase self image
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2
Q

4 types of personal care

A

AM care = early morning care
Morning care = after breakfast
Afternoon care = before dinner
HS care = hour of sleep/bedtime care

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3
Q

how often is oral hygiene performed

A

q2h = every two hours

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4
Q

6 observations of Oral care

A
  • dry/cracked/blistered lips
  • redness, swelling, irritation, sores, white patches in mouth
  • bleeding, swelling, redness of gums
  • loose teeth
  • rough, sharp or chipped dentures
  • complains of pain/discomfort
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5
Q

what positions should an unconscious client be when performing mouth care

A

on the side

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6
Q

what should not put in an unconscious clients mouth

A

your fingers

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7
Q

what instrument can be used to manipulate the mouth during oral care

A

padded tongue blade/depressor

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8
Q

sclera

A

whites of the eye

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9
Q

what should you report/record for menstrual care

A
  • irregular flow (high flow, constant flow)
  • colour changes
  • clotting
  • different from baseline
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10
Q

when would a PSW not cut or trim toenails

A

if the client has:

  • diabetes
  • poor circulation of legs or feet
  • very thick or ingrown nails
  • medication that affects blood clotting
  • uncooperative or combative
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11
Q

DAF

A

dress affected side first

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12
Q

RUF

A

remove unaffected side first

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13
Q

when should you use a new section of floss

A

every second tooth

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14
Q

what should you always assume with an unconscious client

A

that they can hear you

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15
Q

complete bed bath

A

washing the entire body while client is still in bed

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16
Q

partial bath

A

washing face, hands, axillae/underarms, back, buttocks and perineal area

17
Q

tub bath

A

bathing in a tub; should be no longer than 20 minutes

18
Q

how long should a back massage last?

A

3 to 5 minutes

19
Q

alopecia

A

hair loss

20
Q

how should you groom curly, thick, or dry hair

A

use a wide tooth comb, start from the ends of the hair, combing in small sections working toward the top of the head

21
Q

how should you comb thin, straight, wavy hair

A

start at the scalp and comb to hair ends

22
Q

when shaving the leg what direction do you go

A

against the direction of hair growth; shaving up from ankles

23
Q

when shaving face or underarms what direction do you go

A

with direction of hair growth

24
Q

when do you report nicks, cuts or irritations while shaving to your supervisor

A

at once; immediately

25
Q

where do disposable razors and blades go after use

A

sharps container

26
Q

ingrown nails

A

nails that grow in at the side

27
Q

TED socks

A

thromboembolic devices/compression stockings/anti-embolic stockings = socks designed to prevent swelling and blood clots in lower extremities

28
Q

thrombus

A

blood clot