Performance Enhancing Drugs Flashcards
Describe anabolic steroids and what are some side effects.
illegal performance enhancing drugs that:
help build muscle
increase body mass
increased appetite
acne
mood swings
organ failure
what does HGH stand for?
Human Growth Hormone
What does HGH do and what are some side effects?
helps build bones & muscles
improves anaerobic capacity
type 2 diabetes
increased insulin resistance
swelling in limbs
joint & muscle pain
What is blood doping?
an injection of oxygenated blood into an athlete, usually before an event to enhance performance.
How does blood doping enhance performance?
the injection of oxygenated blood allows the body to transport more oxygen to the muscles
therefore increasing stamina and reducing fatigue.
What are the side effects of blood doping?
strokes
heart attacks
blood clotting
pulmonary embolism
What are Beta blockers and what are the side effects?
Beta-blockers are medicines that lower blood pressure
hypotension
light-headed
feeling tired
What does EPO stand for?
Erythropoietin
What does EPO do and what are some side effects?
increases red blood cell production to increase oxygen transport and increase aerobic performance.
flu-like symptoms
muscle/joint pain
What are some legal performance-enhancers?
altitude training
hypoxic training
strength training
legal substances such as creatine and protein.
What is altitude training?
exercising in oxygen-reduced air.
Describe Protein
proteins are made up of amino acids which are the body’s building blocks. amino acid builds and repairs muscles and bones.
Side effects of Protein
increased bowel movements
tiredness
reduced appetite
liver damage
Describe Creatine
creatine is an amino acid in the muscles. you can get creatine through seafood and red meat but also as a supplement.
Side effects of Creatine
weight gains
muscle cramps
high BP
liver damage
