PERDEV Flashcards
(or El) for short is the ability to
understand, use, and manage our emotions.
Emotional Intelligence
where a person avoids
expressing their thoughts, feelings, or needs.
where a person avoids
expressing their thoughts, feelings, or needs.
a way of expressing your
thoughts, feelings, or needs in a forceful or hostile
manner.
AGGRESSIVE RESPONSE
a way of communicating
that clearly expresses your thoughts, feelings, and
needs while respecting the rights and opinions of
others
ASSERTIVE RESPONSE
refers to how our thoughts, feelings, and
behaviors influence our lives, shaping our self-image and
relationships.
Mental health
reflects how individuals perceive their worth and
value, influencing their mental health, relationships, and overall
well-being.
Self-esteem
extreme restriction of food intake and
intense fear of gaining weight
Anorexia
binge eating and experience feelings of guilt
and shame afterward
Bulimia
is a graphical thinking tool that reflects how the
Brain works and makes thinking visible.
Mind mapping
Destroy outer nerve cell linings, impairing
communication; linked to fatalities
Inhalants
Hinders memory, learning, judgment, and
reaction times.
Marijuana
Cause aggression and violent mood swings.
Steroids
Destroys serotonin-producing neurons,
affecting mood and behavior.
Ecstasy
is the feeling that arises from prolonged, suppressed
emotions.
Stress
classified jobs/careers/work
environments into six types. There are no pure classifications,
though. A person’s job function may combine ESA
(Enterprising, Social and Artistic) or ISC (Investigative, Social
and Conventional) or any two or three other possible
combinations.
Psychologist John Holland