Pelvis and Hip (Anterior & Posterior) Flashcards
Iliacus - Origin
O = Pelvis - iliac fossa
Iliacus - Insertsion
Femur - Lesser trochanter
Iliacus - Actions
Hip flexion
Lateral rotation
Trunk flexion
Anterior pelvic tilt (as it attaches to Pelvis)
Psoas Major - Origin
O= Spine - T12 + L1-L5
Psoas Major - Insertion
I= Femur Lesser trochanter
Psoas Major - Actions
Hip flexion
Lateral rotation
Trunk flexion
Lateral trunk flexion (as it attaches to the spine)
Tensor Fasciae Latae - Origin
O= Pelvis - Iliac crest, ASIS
Fascia Lata
Tensor Fasciae Latae - Insertion
I= Tibia - Lateral aspect
Tensor Fasciae Latae - Actions
Hip flexion
Hip abduction
Hip medial rotation
Anterior pelvic tilt
Sartorius - Origin
O= Pelvis - ASIS
Sartorius - Insertsion
I= Tibia - Proximal medial aspect
Sartorius - Actions
Hip flexion
Hip lateral rotation with Hip abduction
Knee flexion
Anterior pelvic tilt
Rectus Femoris - Origin
O= Pelvis - AIIS
Rectus Femoris - Insertion
I= Patella - proximal & tibia - tibia tuberosity
Rectus Femoris - Actions
Hip flexion
Knee extension
Anterior pelvic tilt
Gluteus Maximus - Origin
O= Pelvis - iliac crest
Sacrum
Gluteus Maximus - Insertion
I= Femur - Gluteal tuberosity & IT band
Gluteus Maximus - Actions
Hip extension
Hip external rotation
Trunk extension
Semitendinosus (Hamstring) - Origin
O= Pelvis - Ischial Tuberosity
Semitendinosus (Hamstring) - Insertion
I= Tibia - medial condyle
Semitendinosus (Hamstring) - Actions
Hip extension
Knee flexion
Trunk extension
Semimembranosus - Origin
O= Pelvis - Ischial Tuberosity
Semimembranosus - Insertion
I= Tibia - medial condyle
Semimembranosus - Actions
Hip extension
Knee flexion
Trunk extension
Biceps femoris - Origin - 2 heads
Short head
O= Femur - linea aspera
Long head
O= Pelvis - ischial tuberosity
Biceps femoris - Insertion - 2 heads
Short head
I= Fibula, proximal head
Long head
I= Fibula - head
Biceps femoris - Actions
Hip extension - except short head
Knee flexion
Trunk extension