Pelvis and Hip (Adductors and Abductors) Flashcards

1
Q

Pectineus - Origin

A

O= Pubis

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2
Q

Pectineus - Insertsion

A

I = Femur

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3
Q

Pectineus - Actions

A

Hip adductor - P

Hip flexion - A

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4
Q

Adductor brevis - Origin

A

O= Pubis

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5
Q

Adductor brevis - Insertsion

A

I= Femur

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6
Q

Adductor brevis - Actions

A

Hip adduction - P
Hip internal rotation - A
Hip Flexion - A

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7
Q

Adductor Longus - Origin

A

O= Pubis

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8
Q

Adductor Longus - Insertion

A

I= Femur

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9
Q

Adductor Longus - Actions

A

Hip adduction - P
Hip internal rotation - A
Hip Flexion - A

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10
Q

Adductor Magnus - Origin

A

O= Pubis & Pelvis - Ischial tuberosity

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11
Q

Adductor Magnus - Insertion

A

I= Femur

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12
Q

Adductor Magnus - Actions

A

Hip adduction - P
Internal rotation - A
Hip extension - A (because it is on ischial tuberosity)

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13
Q

Gluteus Medius - Origin

A

O= Pelvis - iliac crest

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14
Q

Gluteus Medius - Insertsion

A

I= Femur - Greater trochanter

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15
Q

Gluteus Medius - Actions

A

Hip Abduction

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16
Q

Gluteus Minimus - Origin

A

O= Pelvis - Ilium (Anterior & Inferior gluteal line)

17
Q

Gluteus Minimus - Insertsion

A

I= Femur - Greater trochanter

18
Q

Gluteus Minimus - Actions

A

Hip Abduction
Medial rotation
Hip flexion

19
Q

Piriformis - Origin

A

O= Sacrum

20
Q

Piriformis - Insertion

A

I= Femur - Greater trochanter

21
Q

Piriformis - Actions

A

Lateral hip rotation

22
Q

Gracilis - Origin

A

O= Pubis

23
Q

Gracilis - Insertion

A

I= Tibia

24
Q

Gracilis - Actions

A

Hip Adduction - P
Knee Flexion - A
Knee internal rotation - A