Pelvic Girdle Flashcards
What are the 11 joints that make up Pelvic Girdle?
L4-L5 intervertebral L5-S1 intervertebral L4-L5 facet joints L5-S1 facet joints (R) and (L) SIJ Pubic-symphasis 2 hip joints
True Pelvic Girdle made up of:
2 SIJs
1 PS
Innominate formed by?
fusion of ilium, ischium, and pubis
Anterior Ilial Rotation
5 degrees
ASIS moves anterior and inferior
PSIS moves superiorly
Occurs during hip extension
Posterior Ilial Rotation
5 degrees
ASIS moves posterior and superior
PSIS moves inferior
Occurs during hip flexion > 90 degrees
Inflare
ASIS moves anterior and medial
PSIS moves anterior and lateral
Outflare
ASIS moves posterior and lateral
PSIS moves posterior and medial
Ilial upslip
superior shear
normally occurs during heel strike
Ilial downslip
inferior shear
return from upslip during swing phase gait
Ilial upslip Injury
Ilium is forced into upslip it will move into either
Upslip with anterior rotation
Upslip with posterior rotation
To realign manipulate with leg pull–correct upslip first.
How to notice an upslip?
ASIS look level–it takes a 2cm difference to be worried for PSIS to be uneven= anterior rotation upslip
ASIS uneven, PSIS are level for posterior rotation upslip
Posterior pull leg in supine; Anterior pull leg in prone
Sacral Flexion (Nutation)
base moves anterior and inferior
occurs during initiation of spinal extension, exhalation, and completion of spinal flexion
*will feel thumbs on PSIS go in when person extends
Sacral Extension (counternutation)
base moves posterior
early spinal flexion
inhalation
Sacral Rotation
(R) and (L) rotation around a (R)/(L) oblique axis
SB (R)- sacrum rotates (L)
Think of it as the L6 vertebra…SB (R) it will rotate (L). SB (R) (R) thumb on PSIS should go forward.
Treatment of rotated sacrum
Stuck in right rotation= unable to left rotate. Sacral sulcus test reveals that the right joint is not moving. Treat by using isometric contraction of right pirifomis
Stuck in right rotation= unable to rotate left. Sacral sulcus test reveals that the left joint isn’t moving. Treat by contracting the left multifidi.
Anterior Sacroiliac ligament
runs from sacrum to ilium laterally and inferiorly
reinforced by ilio-lumbar ligament
stressed during ilial outflare, hyper hip ER
taut in hip flexion and ilial ER
Ilio-lumbar
Attaches from TP of L4 and L5 to ilium
Checks posterior ilial rotation and contralateral lumbar SB and rotation
taut in post. rotation, can help prevent lateral shift
Short Posterior SI ligament
runs from PSIS promentory to the sacrum. Limits all ilial motion on sacrum mainly anterior ilial rotation
tender with SI malalignment
Long Posterior SI ligament
runs from the inferior margin of PSIS to lower 1/2 sacrum
checks anterior ilial rotation
Sacrotuberus
runs from the ischial tuberosity to distal 1/3 sacrum
checks: sacral flexion ipsilateral sacral rotation ilial posterior rotation becomes taut when biceps femoris is stretched
Sacrospinous
deep to sacrotuberous (cannot palpate)
Pelvic Girdles need for load transfer
Mobility-ilium moves on sacrum AROM hip in OC and sacrum on ilium in spine flexion, extension, SB, and ROT
Stability- static and dynamic stabilizers