PEDS 440 - SOAP+ Common Shoulder/Knee Injuries Flashcards

1
Q

What are common “red flags” that should be cleared?

A

Dizziness, Fatigue, Balance problems, fainting, change in weight/appetite, Chest Pains, Shortness of breath, Menstrual Irregularities, Hearing or speech problems, headaches, vision problems

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2
Q

What are 4 things to find out when getting the athletes chief complaint?

A

Description of how injury occurred, location of the injury, Date of Injury (chronic/acute), level of discomfort

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3
Q

What does PQRST stand for in regards to behavior of symptoms

A

Provoke, Quality, Region, Severity, Time

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4
Q

In regards to the mechanism of injury, what needs to be included in the SOAP notes in regards to anatomical position

A

Nature of forces acting on the body and how they relate to anatomical position. Need to identify body position, direction of forces applied, and point of application

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5
Q

Pain during activity that decreases with rest

A

Joint Adhesion

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6
Q

Morning stiffness that reduces with activity

A

Chronic inflammation and edema

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7
Q

Pain or aching that progressively worsens with activity

A

Joint congestion

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8
Q

Pain at rest and worsens at the beginning of activity in comparison to the end of activity

A

Acute Inflammation

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9
Q

Pain is not influenced by rest or activity (always hurts)

A

Bone pain or systemic disorder

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10
Q

Pain that increases with trunk motion

A

intervertebral disc involvement

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11
Q

PRICE stands for

A

Protection, Rest, Ice, Compression, Elevation

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12
Q

If one shoulder appears more square and the other more rounded this may indicate what injury

A

Shoulder dislocation

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13
Q

If the lateral end of the clavicle is easily visible

A

sprain or dislocation

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14
Q

Fall on Out Stretched Arm, Holding injured arm and head tilted towards injured arm. Indicates what injury

A

Clavicle break

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15
Q

Shoulder separation is a

A

Acromioclavicular joint sprain

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16
Q

Painful abduction between 70-120 degrees may indicated what

A

Shoulder impingement

17
Q

Most commonly Injured Rotator Cuff Muscle

A

Supraspinatus

18
Q

What is bursitis

A

Chronic inflammation of the bursa due to friction of movement or acute trauma, can cause impingement.

19
Q

Pump Bump

A

retrocalcaneal bursitis caused typically by irritation from heel of shoe

20
Q

Turf Toe

A

Hyper extension resulting in sprain of big toe. Use shoe with stiffer sole.

21
Q

3 types of ankle sprains and their respective injured ligaments

A

High: Ant/Post Tib Fib, interosseous membrane
Inversion: LCL - ant/post talo fib and calc.fib
Eversion: Deltoid ligament

22
Q

Medial Tibial Stress Syndrome is also known as

A

Shin Splints

23
Q

Valgus force will damage which ligament in the knee

A

MCL

24
Q

Varus force will damage which ligament in the knee

A

LCL

25
Q

Athlete is decelerating with foot planted on the ground then turns into the direction of planted foot forcing tibial internal rotation. What injury is this a common description of?

A

ACL sprain

26
Q

Falling with full weight on a bent knee will most likely injury which structure?

A

PCL

27
Q

what is a common way to injure the meniscus?

A

Weight bearing combined with rotational force while extending or flexing the knee

28
Q

What is Jumper’s Knee?

A

Running, kicking, jumping, causing injury to the extensor muscle and patellar tendon. Pain under the bottom of knee cap

29
Q

What is runner’s knee?

A

is an overuse condition where friction is created as the knee moves. may be tender, warm, and swollen

30
Q

Macrotrauma is caused by what type of MOI (acute/chronic) and list 3 common types of this kind of injury

A

Macro = Acute

  1. Fracture
  2. Dislocation
  3. Sprain
31
Q

Microtrauma is caused by what type of MOI (acute/chronic) and list 3 common types of this kind of injury

A

Micro = Chronic (Overuse)

  1. Tendinitis
  2. Tenosynovitis
  3. Bursitis